The best energy drinks of 2024 and what to look for, according to a nutritionist We asked a nutritionist what to look for in an energy drinks, then tested the best options we could find The Independent UK · Nov 6, 2024
Happy new you: make 2024 the year of your gut Nurturing your ‘friendly’ bacteria, a core part of the digestive system, should be a priority this year – and you may be surprised to find out why The Guardian - UK · Jan 5, 2024
‘Focus on internal motivations’: seven small, sustainable steps to a healthier you in 2024 Overhauling your whole life on 1 January is a noble idea, but slow and steady is the real way to succeed The Guardian - UK · Jan 2, 2024
My microbiome and me: seeking advice on good gut health for 2024 With an overwhelming amount of uncertain online information available, an old-fashioned trip to a bricks-and-mortar store can give a reassuring start to any wellness journey The Guardian - UK · Jan 2, 2024