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THE TRUTH ABOUT: 11 - The Untold Story

How do I stop my mind racing and get some sleep?

Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his father’s recent surgery occupy his mind.

The Conversation

Knight Terrors: First Blood kills off a long-standing DC character

The new issue also asks the question: who is Insomnia?

GamesRadar

Health: Want to lose weight easy way? Go for water fasts, but...

The most common side effects of these water fasts could be similar to those from intermittent fasting such as headaches, insomnia and hunger. Must read full story on Dynamite News

Dynamite News

From analysis to the latest developments in health,
read the most diverse news in one place.

Lack of sleep can raise dementia risk - but there's an exception for spotty sleepers

Those who sleep six hours or less per night are at greater risk of dementia, while those who take sleeping pills nearly double their risk of getting the disease

Daily Mirror

People Who Struggle To Fall Asleep More Likely To Suffer A Stroke

Doctors found the stroke risk went up 51 percent among those who had five to eight insomnia symptoms.

Zenger

Insomnia in adults younger than 50 predicts a stroke down the track

People who have insomnia symptoms such as trouble falling asleep or broken sleep may be more likely to have a stroke.

The New Daily

Insomnia symptoms found linked to increased risk of stroke

Scientists call for further research to explore the reduction of stroke risk through sleep management

The Independent UK

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Experts warn people with sleep trouble 'at greater risk of having a stroke'

A new study has found that the link between insomnia and stroke risk was strongest in people under 50, with those experiencing several sleep problems at highest risk

Chronicle Live

Trouble sleeping can increase your chance of stroke by more than 50%, a new study found. These 4 questions can help gauge your risk

While the study doesn’t prove that insomnia causes stroke, it should prompt those with sleep issues to seek care, researchers say.

Fortune

Trouble with falling and staying asleep ‘linked to increased risk of stroke’

The researchers said the link was stronger in participants under 50 years of age who had five to eight insomnia symptoms.

The Independent UK

Knight Terrors is A Nightmare on Elm Street in the DC Universe

Joshua Williamson breaks down DC's terrifying summer event

GamesRadar

Little-known reverse sleep trick could help cure your insomnia, according to doctor

A doctor has shared his go-to 'weird' reverse sleep hack for those suffering from insomnia, and although you'd think it would have the exact opposite effect, he claims it works like a charm

Daily Mirror

Christopher Nolan fans ‘stunned’ as Oppenheimer gets director’s first R-rating in 20 years

Director has exclusively made PG-13 films since 2002’s ‘Insomnia’

The Independent UK

Popular sleep trick could 'increase risk of early death by 55%', expert warns

The study looked at the death risk and life expectancy in 484,916 adults in Taiwan from 1994 to 2011, who took prescription sleeping pills

Irish Mirror

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The Independent UK

Christopher Nolan fans ‘stunned’ as Oppenheimer gets director’s first R-rating in 20 years

Director has exclusively made PG-13 films since 2002’s ‘Insomnia’

Does this instant sleep hack really cure insomnia?

Feel like you’ve lost hope when it comes to losing sleep? You’re not the only one

Daily Mirror

Kim Jong Un 'suffering from insomnia, weighs over 20st and is dependant on alcohol'

Kim Jong-un, the supreme leader of North Korea, is said to be addicted to smoking and drinking, causing him to suffer from insomnia as doctors rush to find treatments

Homes & Gardens

I’m a feng shui consultant and these are my 10 tips to relieve insomnia

The bedroom is one of the most important areas of a home when it comes to working with feng shui, and yet for so many people it’s low on the list of priorities

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Tribune News Service

Thousands face Medicaid whiplash in South Dakota and North Carolina

Until recently, Jonathon Murray relied on Medicaid to pay for treatments for multiple health conditions, including chronic insomnia. Murray, a 20-year-old restaurant worker from the college town of Brookings, South Dakota, said that without his medication, he would stay awake for several nights in a row.

Irish Mirror

Expert shares the substance that is ruining your night's sleep and it's not caffeine

Sleep specialists have outlined the main drivers of insomnia and how long before bed you should stop consuming these substances

Daily Record

Experts warn of drink that could 'ruin sleep quality' and it's not caffeine

Sleep professionals at Bed Kingdom said potential causes of insomnia could be drinking excess alcohol and nicotine consumption.

Dynamite News

Health: Don't look often at clock while trying to sleep as it may increase insomnia

One thing that people could do would be to turn around or cover up their clock, ditch the smart watch, get the phone away so they're simply not checking the time. Read further on Dynamite News:

GamesRadar

Superman, Wonder Woman, Batman, and all of DC's August 2023 comics revealed

All of DC's full August 2023 solicitations -- and a number of covers

Wales Online

All the things that could be causing your sleepless nights - according to experts

Some easy tips and tricks can be as simple as avoiding certain foods before bedtime

Wales Online

Michael Mosley shares five simple ways to sleep better that everyone can do

If you struggle with insomnia, there are simple and scientifically proven things you can do to help combat it

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