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DARK SECRETS: 13 - The Real Truth

Janey Godley suffers insomnia following first chemo session after getting emotional during treatment

The Scots comedian is sharing her journey after undergoing more chemotherapy.

Daily Record

Marks and Spencer's Ragdale Hall Spa sleep range tried and tested by an insomniac

I've always struggled to sleep so wanted to see if Marks and Spencer had the answer

Liverpool Echo

Lack of sleep could make you go blind, new study warns

Too much or too little shut-eye can increase the risk of developing glaucoma, scientists say

The Independent UK

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All you need to know about concussion including its causes, symptoms and treatment

Are you clueless about concussion? Natasha Holt reveals some surprising facts about the condition, including that it can cause tingling in your limbs and insomnia

Daily Mirror

Military method for falling asleep and beating insomnia works in just two minutes

According to research, more than seven in 10 adults do not get the recommended seven to nine hours’ sleep a night, which would explain why there's such interest in this method.

Edinburgh Live

Families increasingly stressed and cutting back on food amid costs crisis

Poverty has caused headaches and insomnia for parents, poll finds

The Independent UK

Man who set record of 264 'sleepless' hours suffers from consequences decades later

In 1963 when two 17 year old school students decided to start a project on insomnia little did they know that the consequences will affect them even decades later!

The Times of India

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How much sleep do you need? Experts answer

We never really paid much attention to sleep and lack of it but over the past few years, we have come to realize the alarming consequences of disrupted or poor sleep. From brain function, obesity to lifestyle disorders, unregulated sleep cycles are creating havoc in many lives. COVID has further…

The Times of India

Fall asleep in two minutes with viral military method as users say 'it definitely works'

This method has been tried and tested by the US army over the years and claims to work in high stress environments.

Daily Record

And so to bed with Samuel Pepys

Brief letters: A literary cure for insomnia | Arts and health privatisation | Heffalump traps | Effects of Librium | Must-see theatre

The Guardian - UK

I’ve tried everything and finally found the perfect cure for insomnia

I was wide awake again at 4am unsure what to do – then I had a brainwave

The Guardian - UK

Insomnia in later life can be early warning for memory loss and dementia, study finds

As we get older, we typically report more issues getting a good night's sleep, but now a new study has discovered that there could be a link between older adults with insomnia and memory loss.

Daily Mirror

Zac Efron opens up about toll ‘unattainable’ Baywatch body took on his mental and physical health

Actor says he developed insomnia and depression while training for role

The Independent UK

GCSE students’ exam nerves were at a high this year, say headteachers

Anxiety, panic attacks and insomnia reported by schools, suggesting education still not back to normal after the pandemic

The Guardian - UK

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Daily Record

Mental exhaustion signs you shouldn't ignore - from insomnia to headaches

Stress can come and go, but mental fatigue can linger and impact your ability to think and make decisions.

Daily Mirror

Why you shouldn’t sleep next to your phone - ditching device could help cure insomnia

Pretty much all of us leave our gadgets on the bedside table before we catch some Zzzs - but it really isn't such a good idea. Here we explain why ...

Irish Mirror

Irish tourists heading to Spain warned of 'new tropical bug' in hotels and tourist accommodation

Bites from the insect can cause discomfort and even various allergic reactions, insomnia or stress.

Benzinga

Zelira's Zenivol, Clinically Validated Cannabinoid Medication For Insomnia, Gets Regulatory Approval In Germany

Zelira Therapeutics Ltd’s (OTCQB: ZLDAF) (ASX:ZLD) insomnia medication Zenivol has achieved formal approval from German regulatory authority BfArM to launch in the German medical cannabis market.

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Bangkok Post

Cannabis studies have boosted search for new treatments

Over 60 cannabis-related studies have been successfully launched since the plant was legalised for medical use three years ago, bolstering efforts to find alternative ways to treat cancer, insomnia and other health problems, according to the Public Health Ministry.

Daily Record

Insomnia explained as scientists identify two drugs which treat sleep disorder

One in three Brits will experience insomnia in their lifetime, and it is especially common in the elderly.

Wales Online

Two drugs which beat insomnia found by researchers

The medication is better than other pills currently in use in the UK, scientists say

The Independent UK

Researchers identify two drugs effective at treating insomnia

But experts say the first line of treatment should still be cognitive behavioural therapy, and improving sleep hygiene.

The Conversation

Exercise can reduce stress and improve sleep – particularly for women with breast cancer

When you’re suffering from stress, it can affect almost every aspect of your life – even down to how well you sleep at night. While it’s normal to experience stress over things every now and again, if it continues to affect your sleep in the long-term it can lead to…

The Guardian - UK

‘He’s elegant, troubled, and very sexual’: Mahmoud Khaled’s museum to an imaginary man

From a rotating leather bed to quotes from James Baldwin, the Egyptian artist has imagined the home and inner life of a fictitious, insomniac aesthete

Daily Mirror

Long Covid symptoms that affect you at night, from insomnia to disturbed sleep

Long Covid continues to plague millions of people. But what is it and how does it affect a person's sleep?

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