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EXPLAINED: 4 - The Real Truth

Build strong arms with this eight-move dumbbell workout

Arm yourself for t-shirt season in under 40 minutes with this biceps and triceps-strengthening circuit

Fit & Well

Brutalism in Scotland looked great but ultimately it was a bit barking

A BUMPER book on Brutalist architecture – brilliant! I’m biased because I worked for a bit in one of Denys Lasdun’s masterpieces and grew up…

The National (Scotland)

Strengthen your abs without sit-ups using this six-minute core workout

Boost your balance, improve your stability, and make every day lifting tasks easier with this short routine

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Local cricket: Love Lane Liverpool Competition Division One preview

Every club's captain on their chances... including two relegated sides out to prove a point, and an Olympic sprinter keeping wicket

Liverpool Echo

Build full-body muscle in less than 30 minutes with just two dumbbells

Build a fit, functional body and protect yourself against injuries with this at-home strength training session

Fit & Well

How to exercise on a hangover

Top trainers and experts on what works the morning after — and what doesn’t. By Charlie Gowans-Eglinton

Evening Standard

Stirling Prize 2022: What is the RIBA Stirling Prize and how is it judged?

Magdalene College’s New Library at the University of Cambridge has been named the UK's best new building

Evening Standard

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'Legoland' estate with 'washing machine' homes turned into a 'dumping ground' after 15 years

The estate was known for its colourful frontages

Liverpool Echo

William Crowther's statue is coming down – but is that the only way reckon with our history?

As a Tasmanian council moves to take down a statue of the state's former premier, an expert says we can expect more challenges to colonial figures to come.

ABC News

Birthday to forget for King George III as riots rocked Edinburgh

THE celebrations for the Queen’s Platinum Jubilee centre around her official birthday which this year took place on Thursday, June 2, the 69th…

The National (Scotland)

Local cricket: Paul Horton stars with the ball as Sefton Park overcome Caldy in battle of England internationals

Love Lane Liverpool Competition round-up: May 14

Liverpool Echo

Architects named for £25m 'reimagining' project at Tate Liverpool

Tate Liverpool opened in 1988 and was designed by Sir James Stirling

Birmingham Post

Local cricket: Sefton Park's Paul Horton keen to bring on next generation of talent

'I found a team that are very together and enjoy each other’s company - it must have been really hard, when they were losing a lot of games of cricket'

Liverpool Echo

Bunbury, WA – just one of Australia’s many places named after the killers of Indigenous people

A start has been made in righting some of the egregious wrongs of the nation’s nomenclature, but there’s far to go

The Guardian - AU

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