RARE PHOTOS: Justin medeiros - The Real Truth

I tried a CrossFit Games champ’s three-move workout – it left me struggling to climb the stairs

FITNESS IN FOCUS: Two-time CrossFit Games champion Justin Medeiros laid down the gauntlet for fitness writer Harry Bullmore – and despite only taking five minutes, the workout left its mark

The Independent UK · Aug 1, 2025

CrossFit Games champion reveals the training method he used to add 20kg to his squat

HOW I TRAIN: Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He tells Harry Bullmore he’s now ready to reclaim the CrossFit Games crown.

The Independent UK · Jul 31, 2025

What Is CrossFit Open Workout 24.2? Plus, Strategies To Help You Get Your Best Score

CrossFit Open workout 24.2 has arrived. Here’s how to do it, with tips from a CrossFit coach to help you get a top score

Coach · Mar 7, 2024