I’ve used the Fitbit Edge for almost 2 weeks, and one thing really surprised me The latest wearable from Google combines the features of a smartwatch with the battery life of a fitness tracker The Independent UK · Oct 26
In 2013, friends launched RXBAR with $10,000; Kellogg bought it for $600 million four years later In 2013, aspiring entrepreneurs Peter Rahal and Jared Smith launched RXBAR while searching for nutritious protein bars. Starting from Rahal's parents' basement, they sold directly to customers. Their venture gained tremendous traction, culminating in a $600 million acquisition by the Kellogg Company in 2017, highlighting a significant trend towards clean-label… The Times of India · Oct 15
The Garmin fenix 9 pro might be the brand’s best watch yet Garmin’s flagship wearable has received an overhaul – but is it worth upgrading?Read more: Best Garmin watches, tested The Independent UK · Oct 9
‘My body is on fire!’: my perilous, painful, perfect month of pilates A growing number of men, including singers Shaggy and Harry Styles, are taking up pilates. When I realised I could no longer touch my toes, I decided to try it out The Guardian - UK · Sep 23
As Gym Membership Grows, Understanding Why People Stay May Matter as Much as New Leads According to the Health & Fitness Association, 81 million Americans held a fitness facility membership in 2025, a 5.2% increase from 2024. International Business Times · Sep 22
Meet the fittest woman on earth — and she still hasn’t reached her peak “I was just a woman doing CrossFit. I didn’t ever think I’d end up at the CrossFit Games, let alone win them,” Aimee Cringle tells Jessica Burrell Evening Standard · Sep 9
Tom Holland's Looking More Jacked These Days, And He Told Fans How To Get There Holland’s version of a quick workout is deeply suspicious. Cinemablend · Aug 23
HYROX Bangkok death: Leroy Saunders, South African fitness coach and CrossFit gym owner, dies after collapsing during gruelling race; family says 'we are still trying...' South African-born fitness coach and CrossFit gym owner Leroy Saunders, 41, has died after collapsing during the HYROX Bangkok endurance competition. His family said, “we are still trying to fully understand” the reasons behind his death and urged people to avoid speculation as tributes pour in for the respected Bangkok-based… The Economic Times · Aug 20
Everyone's talking about Tom Holland's workout—here's how to attempt Spider-Man's routine at home if you can't do that tricky pull-up Swap out some moves but keep the challenge Fit & Well · Aug 6
I tried ‘Spider-Man’ Tom Holland’s 20-minute bodyweight workout – it’s a superhero crash course FITNESS IN FOCUS: Fans have spotted the comic book hero’s more muscular physique in ‘Spider-Man: Brand New Day’. Harry Bullmore tested the actor’s surprisingly accessible go-to workout to find out what it takes to get into webslinging shape The Independent UK · Aug 4
‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery? From the 47-year-old runner who needs a double hip replacement to the 27-year-old CrossFitter with a ruptured ACL, those who push their bodies too hard often regret it. What are the lessons for the rest of us? The Guardian - UK · Aug 3
I pushed myself too hard at the gym – and ended up in the hospital Reckless exercise can lead to exertional rhabdomyolysis, a condition that has risen due to the popularity of high-intensity workouts The Guardian - US · Jun 30
Fitbit Air vs Whoop: I tested Google’s £85 tracker against the best From price and design to features and health tracking, I’ve worn both trackers to see how they compare The Independent UK · Jun 2
Hybrid training: is this the secret to getting fitter and stronger? Whether it’s Hyrox or CrossFit, some of this century’s biggest exercise trends have one thing in common: combining cardio with strength training. Here’s how to do it The Guardian - UK · May 31
The Independent UK · May 26 I spent 2 months testing Google’s £85 Fitbit Air to see if it could replace my Whoop Google’s ultra-thin screen-free fitness tracker costs a fraction of a Whoop and doesn’t require a subscription to work
International Business Times · May 22 Dan Kachtik: Building a More Inclusive Future for CrossFit Dan Kachtik built King William District CrossFit with a clear intention: reshape how people understand fitness and CrossFit. His mission centers on broadening the perception of CrossFit from a narrow, high-intensity pursuit into a sustainable model for lifelong health.
Clever Dude · Apr 18 ‘Mental Fitness’ Training: Why Corporate Men Are Treating Therapy Like a 6:00 AM CrossFit Session At 6:00 a.m., there used to be only one kind of grind: barbells clanking, protein shakes chugged, and step counters buzzing before sunrise. Now, a different kind of workout is quietly taking over boardrooms and morning routines—therapy. But not the old, hush-hush version people avoided talking about; this is “mental…
The Guardian - UK · Mar 29 ‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction Pushing yourself to the limit, training through injury and choosing the gym over socialising are all signs that you may have an unhealthy reliance on exercise
The Guardian - UK · Mar 16 Why run for the love of it when you could be making butter at the same time? ‘Churning and burning’ is the latest trend in fitness – and all you need is trainers and a bag of cream. This could be just the start of a culinary CrossFit, writes Emma Beddington
International Business Times UK · Mar 13 CrossFit Open 26.3: What It Involves and How to Participate Before 16 March Deadline According to the CrossFit website, participants now have until 5 p.m. PT on 16 March to complete the workout and submit results through the CrossFit Games platform.
The Guardian - UK · Jan 17 ‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong
The Independent UK · Jan 14 I’m a fitness writer and this could be your new favourite gym shoe I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?
Fit & Well · Jan 2 Forget New Year’s resolutions—a top trainer says this Japanese goal-setting ritual transformed her motivation and self-belief Struggling to get into an exercise routine? You need to try this
The Independent UK · Dec 29, 2025 I swapped consistency in the gym for a variety of exercise styles and have never felt better – experts explain why Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise styles be the answer to staying fitter long term? Here’s what experts say
Tom’s Guide · Dec 27, 2025 I'm a personal trainer, and you should try the CrossFit 'Isabel' workout for ultimate strength and power The benchmark Workout Of the Day (WOD) 'Isabel' features just one exercise, the snatch, and works as a sprint-style routine that builds explosive power and strength.