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INSANE: 30 | Rare Historical Photos

4 Okinawa Longevity Secrets That Can Add Years to Your Life

The Japanese mainland, Okinawa is recognised as one amongst the “Blue Zones” of longevity. If you visit this region, you will be able to see much more older, happy individuals than youngsters. In fact, these people follow a number habits that ensure that they live long and fulfilling lives. By…

Times Life

“People Have No Idea”: 70 Medical Issues That Ruin People’s Lives

Some illnesses are obvious but some aren’t. Mental health conditions like anxiety, OCD or depression and physical issues like endometriosis, autoimmune disorders, chronic fatigue, or digestive problems are all invisible illnesses — you often wouldn’t know if someone is suffering from them until they tell you so. Millions of people…

Bored Panda

Millions of vulnerable people missing out on benefits, Martin Lewis’ charity warns

Nearly two-thirds of people with mental health and money issues don’t know what support is available, survey finds

The Independent UK

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Handcuffs, hallucinations and riot squads: Inside the UK’s most notorious immigration detention centre

SPECIAL REPORT: Brook House near Gatwick airport was the subject of an independent inquiry after G4S guards were filmed abusing detainees in 2017. Now, The Independent has obtained stark written accounts from officers at the site that reveal chaotic conditions in which restraint and force are being used against vulnerable…

The Independent UK

Social media is boosting mental health disorders and suicidal thoughts among teens, particularly in girls

Mixed anxiety-depressive disorders (MADD) and suicidal thoughts, online bullying, poorer self-esteem, alcohol, cannabis and psychoactive substance use… social networks exploit young people’s vulnerability and actually help boost certain disorders that they are prone to.

The Conversation

9 Life-Changing Benefits of Shiva-Parvati Mantra You Can’t Afford to Miss

Chanting the mantra ॐ नमः पार्वती पतये हर हर महादेव daily is a sacred practice that promotes devotion, spiritual growth, and energy alignment. Lord Shiva and Goddess Parvati represent the ideal balance of masculine and feminine energy, and reciting their mantra strengthens the mind, body, and soul. Consistent chanting reduces…

MyLifeXP

Wednesday briefing: Can we turn around the growing school readiness crisis?

In today’s newsletter: Rising living costs, shrinking early years services and soaring screen use are reshaping what teachers encounter on the first day of school, with consequences felt across the system

The Guardian - UK

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Feeling Anxious After Waking Up? Here’s Why

Waking up in the morning should be calm and relaxing, but have you ever experienced that you are having anxiety or your head is not stopping you just having random thoughts. And all of this is happening just after waking up, not even standing up from your bed. For many…

Times Life

Charities issue stark warning over decline in children’s mental health

IN FULL

The Independent UK

Seven out of 10 UK mothers feel overloaded, research reveals

Study also says almost half have a mental health issue such as anxiety or depression

The Guardian - UK

How bad is maternal health in Europe, and how can we fix it?

A new study has found high levels of maternal ill health across the continent. What is behind it, and what can be done to help?

The Guardian - UK

Why decline in children’s mental health is ‘biggest challenge of our time’

Mental health services are “struggling to keep pace and meet the individual needs of children and young people”, leading charities have warned

The Independent UK

Jury shown CCTV footage of Noah Donohoe’s final journey

The inquest also heard from one of Noah’s classmates, who said he had had no concerns about the mental health of his school friend in 2020.

Evening Standard

“The first step toward accessing critical mental health support”: Backline launches first mental health support line dedicated to musicians

B-LINE links music professionals to trained counsellors

MusicRadar

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International Business Times UK

Paris Hilton Opens Up About Her Mental Health Struggle, Rejection Sensitivity Dysphoria

Paris Hilton opens up about rejection sensitive dysphoria linked to her ADHD, describing it as a 'demon' causing intense emotional pain.

The Times of India

How Stanford University, Katie Meyer’s family reached settlement in wrongful death case

Stanford University has reached a settlement with the family of former star goalkeeper Katie Meyer, bringing an end to a wrongful death lawsuit that accused the elite institution of contributing to the 22-year-old athlete’s suicide through what the family described as a “reckless” disciplinary process.

Evening Standard

Friend of Noah Donohoe had ‘no concerns’ about his mental health

Noah was 14 when he was found dead in a storm drain in north Belfast in June 2020.

Evening Standard

Tories were wrong to refer to Braverman’s mental health, says shadow minister

It came as the MP defected to Reform UK on Monday.

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MyLifeXP

The Warrior’s Mind: How Arjuna Learned True Focus from Krishna

In today’s world of constant notifications, endless comparisons, and mounting pressures, Bhagavad Gita 2.41 teaches that clarity is a choice, not something we stumble upon. Focus acts as an anchor in the storm of life. A determined mind, like Arjuna guided by Krishna, approaches challenges steadily and without distraction. This…

Radio France Internationale

French MPs vote to curb children’s screen time with under-15 social media ban

France is moving closer to imposing strict limits on children’s access to social media, as the government pushes ahead with legislation aimed at curbing screen time and protecting young people’s mental health.

The Guardian - UK

Nottingham attacks survivor fears repeat if lessons not learned

Wayne Birkett warns ‘nothing’s changed’ after watchdog found failings in killer Valdo Calocane’s mental health care

MyLifeXP

Men Don’t Talk About This Pain: 13 Marriage Myths Breaking Them Inside

Marriage is often shaped by stories, traditions, and advice passed down through generations. While these ideas may feel comforting, many no longer match modern married life. From real experience, many men carry silent pressure created by outdated beliefs about roles, emotions, and expectations. Relationship experts agree that when such myths…

BANG Premier

Kate Winslet's mental health has been impacted by playing troubled characters

Kate Winslet says she struggles with "re-entry" into her own life after portraying troubled characters on screen.

Evening Standard

Tories face backlash over ‘mental health’ swipe at Suella Braverman as former home secretary defects to Reform

Conservatives forced to reissue statement over latest high-profile defection from party amid criticism across the political spectrum

International Business Times UK

Kanye West Issues Public Apology for 'Reckless' Antisemitic Comments, Says 'I Lost Touch With Reality'

Kanye West apologises for his reckless remarks, explaining that poor judgment was due to his mental health issues.

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