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DARK SECRETS: 13 | Rare Historical Photos

Dr Michael Mosley reveals three fruits that slow down weight loss

He also warned against snacking regularly and drinking too much coffee

Bristol Post

Michael Mosley warns your daily coffee could be stopping you from losing weight

Dr Michael Mosley has issued a stark warning to coffee lovers trying to lose weight - as he claimed your daily caffeine hit could be stopping you from reaching your goal

Daily Mirror

Three surprising fruits that slow down weight loss

Dr Michael Mosley advises people aim for rapid weight loss, rather than slow weight loss over a period of time

Manchester Evening News

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Michael Mosley's faster weight loss advice lists three fruits to 'avoid' on diet

The expert said 'avoid' these items for faster results

Nottingham Post

Weight loss expert shares three fruits you should 'avoid' when on a diet

According to Dr Michael Mosley, there are some fruits that people should avoid if they are trying to lose weight and sugary treats should be limited

Chronicle Live

Michael Mosley gives weight loss advice with three fruits to 'avoid' while dieting

Slimmers may be encouraged to snack on fruits and vegetables, though Michael Mosley says there are three fruits that should be avoided while trying to shed a few pounds.

Edinburgh Live

Coffee-drinking dieters warned about hidden calories by Dr Michael Mosley

You might think you're following a balanced diet, but hidden calories can result in slow your progress, the health guru warns

Wales Online

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Michael Mosley's faster weight loss advice lists three fruits to 'avoid' on diet

While slimmers are encouraged to snack on fruits, the diet guru says that some are better than others.

Daily Record

Michael Mosley's weight loss warning to people who drink alcohol and diet

The health expert has explained how indulging in booze can impact your slimming goals - and not for the better.

Daily Record

Health guru Dr Michael Mosley issues warning to coffee and wine-drinking dieters

"The evidence is clear; alcohol does make you fat"

Bristol Post

Michael Mosley issues warning to coffee drinkers trying to lose weight

Dr Michael Mosley has explained why many dieters fail to lose weight after hitting a wall

Wales Online

Dr Michael Mosley explains why you suddenly stop losing weight when you diet

Dr Mosley explains there are ways to help avoid plateauing, and there are thing to do to kickstart weight loss

Wales Online

Dr Michael Mosley's warning to coffee-drinkers looking to diet

He's offered guidance on his popular Fast 500 website

Nottingham Post

Michael Mosley explains how weight loss may be stalled from one eating habit

Turning to sweet treats after a hard day can offer temporary relief, but it won't help achieve any slimming goals.

Daily Record

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Newcastle Herald

Mosley wakes up Aussies to their sleep issues

YOU'LL often find Dr Michael Mosley awake at 3am. Not because the British documentary maker and science journalist is a renown night owl or party animal, but because he suffers from "terrible insomnia." "I find it easy to go to sleep but I tend to wake up at 3am and…

Daily Record

Michael Mosley explains why diet might not be helping weight loss anymore

Plateaus are very common when you're on a weight loss journey, so it's important not to feel discouraged.

Liverpool Echo

Dr Michael Mosley's verdict on skipping breakfast for weight loss

We are often told that eating a good breakfast is a simple way to control your weight

Daily Mirror

TV doctor Michael Mosley gives verdict on skipping breakfast for weight loss

Dr Michael Mosley isn't sure tucking into an early breakfast first thing in the morning is as important as many say and going without for as long as you can help speed up weight loss

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Daily Record

Michael Mosley reveals if skipping breakfast will help you lose weight or not

The diet guru has helped millions of people to lose weight sustainably and still enjoy a healthy, filling diet.

Daily Record

Michael Mosley reveals budget weight loss diet that 'won't cost you a fortune'

The diet guru is back with more weight loss wisdom and this time it's all about how you can slim down without breaking the bank.

Nottingham Post

Dr Michael Mosley's 'under 400 calorie' breakfasts that promise to keep you full

The ideas could help you resist the snack cupboard

Daily Record

Michael Mosley shares the weight loss snack that 'won't add to your waistline'

Micheal shared some of the benefits of eating one type of food, including improved brain health.

Daily Mirror

Michael Mosley issues warning to anyone who drinks alcohol regularly

Dr Michael Mosley has discussed his own approach to alcohol, and has advised people on how to strike a good balance between enjoying booze while not causing health issues

Nottingham Post

Dr Michael Mosley issues alcohol warning to people who drink

Approaches to alcohol often come under scrutiny

Edinburgh Live

Health expert Dr Michael Mosley issues warning to anyone who drinks alcohol

According to experts, there are 60 different ways that drinking alcohol can affect your health - with BBC doctor Michael Mosley now offering advice on how to enjoy a tipple while staying healthy.

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