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DARK SECRETS: 10 | Vintage Vibes

5 Monsoon Hair Problems for Indian Curly and Wavy Textures and How to Fix Each One

Frizz That No Amount of Serum FixesThe frizz you get in June and July is not the same as winter dryness frizz. Monsoon frizz is caused by excess humidity forcing water molecules into the hair shaft faster than the cuticle can regulate. Curly and wavy hair has a raised cuticle…

Times Life

Neem's Bitter Compounds Target Insulin Resistance and Metabolic Inflammation Better Than You Knew

The Bitterness Is the PointNeem's flavour is the first thing most people want to get past. Chew a fresh leaf and the bitterness hits the back of the throat in a way that feels medicinal before you've thought about it. That sensation is not incidental. The bitter compounds in neem,…

Times Life

Fatty Liver? These 3 Science-Backed Drinks May Help

Fatty liver disease often develops silently, showing few or no symptoms until the condition becomes more serious. Modern lifestyles, processed foods, lack of exercise, and excess alcohol have made it increasingly common worldwide. While there is no magic drink that can cure fatty liver, experts say that combining a healthy…

MyLifeXP

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The Axolotl Can Regrow Its Own Heart, And Scientists Are Studying It to Understand Human Healing

A creature that does not scarCut off an axolotl's leg and it grows back. Not approximately, the bone, muscle, nerves, and skin return in the correct arrangement, fully functional, within weeks. The same happens with its heart muscle after damage, with segments of its spinal cord after injury, and with…

Times Life

The Curly Hair Routine Indian Women Need That Is Not Borrowed From Western Curl Culture

Why the Curly Girl Method keeps failing Indian hairThe Curly Girl Method was developed in the early 2000s by Lorraine Massey for a North American and European market. The products it recommends, the protein-moisture balance it prescribes, and the dew-point rules it insists on were calibrated for hair that grows…

Times Life

Curly and Coily Hair Textures in Indian Women Are Finally Getting the Recognition They Deserve

The mirror told you a lie for a long timeYou were probably seven or eight the first time someone ran a comb through your curls and sighed. Not a cruel sigh. Just the kind that meant: this is going to be work. The aunty at the parlour, the school photograph,…

Times Life

What Chemical Hair Colour Does to Indian Hair Texture and How to Repair the Damage

What chemical colour actually does inside the hair shaftPermanent hair colour works by forcing the cuticle open with an alkaline agent, usually ammonia, so that hydrogen peroxide can bleach existing melanin and let the new pigment molecules settle in. For Indian hair, which tends to carry dense, tightly packed melanin…

Times Life

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7 Science-Backed Ashwagandha Benefits That Go Well Beyond Stress and Anxiety Relief

It Cuts Cortisol, and the Research Is SpecificA 2012 double-blind, placebo-controlled trial published in the Indian Journal of Psychological Medicine gave 300 mg of ashwagandha root extract twice daily to 64 adults with chronic stress. After 60 days, the group taking the extract showed a 27.9% reduction in serum cortisol…

Times Life

The Alzheimer's Protein Long Blamed for Dementia May Actually Be Critical for Memory, Scientists Find

Flinders University study in Nature Communications finds tau is essential for long-term memory formation — not just Alzheimer's pathology. What this means for drug development.

Medical Daily

Merck gets US FDA nod for first-in-its-class oral cholesterol drug

The U.S. FDA has approved Merck's new cholesterol-lowering pill, Lipfendra. This oral medication works by blocking the PCSK9 protein, which helps lower bad cholesterol. Lipfendra offers an alternative for patients who dislike injectable treatments for heart disease. The drug is priced at $10.50 daily and will be available soon. Merck…

The Economic Times

What Is Fibermaxxing? The Complete Guide for Beginners

It’s no secret that fibermaxxing is the hottest trend in Google search results this year, and there is a reason behind that. Fibermaxxing is not about following strict dietary trends; rather, it is all about including more fiber-loaded food items in every meal. The trend has been dubbed the logical…

MyLifeXP

Greek Yogurt: Weight Loss, Weight Gain, Benefits, Side Effects

Greek yogurt is now easily available at many grocery stores. It is creamy, thick and rich in protein. Many people have greek yogurt as breakfast, as a snack or use it in their salads. But many people are confused about what impact it has on our body after frequent use.…

MyLifeXP

Why Hair Colouring for Indian Hair Demands a Different Approach Than Global Brands Offer

The melanin problem no international brand addressesIndian hair carries a higher concentration of eumelanin, the pigment responsible for black and dark brown tones, than the hair types most global colouring formulas are calibrated for. This matters because lifting dark pigment requires more developer strength or longer processing time, and most…

Times Life

Could a newly discovered brain cell structure hold the secret to slowing Alzheimer's disease progression? Scientists uncover a hidden gatekeeper with shocking implications

Penn State scientists discovered a hidden structure within brain cells. This structure acts as a gatekeeper controlling what enters neurons. It regulates nutrient and protein uptake, which is vital for brain health. Disrupting this structure accelerates the absorption of harmful proteins linked to Alzheimer's. Preserving this cellular gatekeeper may offer…

The Economic Times

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MyLifeXP

The Most Misunderstood Indian Foods And The Myths Around Them

Indian cuisine is one of the world's most diverse and nutritious food traditions. Built around grains, pulses, spices, dairy, and seasonal vegetables, it has evolved over centuries through local wisdom and regional practices. Yet many traditional foods have become victims of misinformation. Social media trends, fad diets, and half understood…

The Economic Times

D2C snack brand Open Secret raises Rs 50 crore funding

Founded in 2019, Open Secret is a direct-to-consumer (D2C) food brand building what it claims are guilt-free alternatives to cookies, biscuits, chips, protein snacks, and more.

The Economic Times

Why people put a wooden spoon across a boiling pot; the science behind the kitchen hack

A wooden spoon can briefly stop pots from boiling over by bursting bubbles. This kitchen hack works because wood is a porous material that releases trapped air. However, the spoon quickly becomes saturated and loses its effectiveness over time. Ingredients like starches and proteins cause rapid bubbling and overflow in…

Bored Panda

Americans Obsessed With Trendy Snack Food Flying Off Shelves But Experts Warn Of Terrifying Side Effects

As people in the United States increase their protein intake, an expert has warned that one specific source of this key macronutrient is not as healthy as many believe.

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The Independent UK

New experimental drug shows promise in slowing early Alzheimer’s

An experimental drug might help slow early Alzheimer's disease in a markedly different way than current treatments — by lowering the brain's production of a protein called tau

Medical Daily

Scientists Found That the Alzheimer's Protein Tau Is Also Essential for Normal Memory Formation

Flinders University researchers found in Nature Communications that tau — the Alzheimer's protein — is also essential for forming long-term memories in healthy brains via engram cell coordination.

Grocery Coupon Guide

Why Grocery Stores Put the Cheapest Protein in the Least Obvious Places

The physical layout of your neighborhood grocery store is a highly calculated psychological maze designed to maximize corporate retail profits. Supermarket executives rely heavily on the meat counter to drive a massive percentage of their overall weekly store revenue. When you walk into the fresh protein section, the bright lighting…

The Independent UK

The 7 brain-boosting foods you should buy, according to experts

Different foods have different properties and compounds, such as flavonoids and omega-3 fatty acids, that can enhance brain health in different ways

MyLifeXP

Do You Eat Chapatis Every Day? Here's Why They May Not Be Enough

For many Indians, a meal doesn't feel complete without a warm chapati on the plate. Whether it's lunch at home or dinner after a long day, chapatis are a comfort food that has been part of our lives for generations. But have you ever wondered if eating chapatis every day…

Times Life

Typhoid Recovery Diet: The Nutrition and Hydration Your Body Needs to Rebuild Immunity

What Typhoid Actually Does to the BodySalmonella typhi does not simply cause fever and leave. Over the two to four weeks of active infection, the bacteria colonise the small intestine, trigger ulceration of Peyer's patches, the immune tissue lining the gut wall, and drive a sustained inflammatory response that burns…

The Independent UK

The nation is craving protein, but Vermont dairy isn’t cashing in

Vermont dairy farmers are facing tough times as some dairy processors give up on the state despite a national increase in demand for protein

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