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INSANE: 28 | Rare Historical Photos

The truth about protein – and how much you should be eating each day

Protein plays an essential role in body functions such as growth, immunity and digestion, but balance is key

The Independent UK

Shay Mitchell on Her 58-Step Skincare Routine, ‘Pretty Little Liars’ and Prioritising Hair Health on Set

The actor makes a case for beauty maximalism

Marie Claire

An excellent source of protein: Health, hype and hard truths

Protein is having its moment: From grocery store shelves to Instagram feeds, high-protein foods are everywhere. Food labels shout their protein content in bold, oversized fonts, while social media overflows with recipes promising to pack more protein into your favourite dishes.

The Conversation

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read the most diverse news in one place.

How much protein do you really need? Too much or too little can be harmful

Does anyone else think we’ve all become a bit too protein-obsessed? Once upon a time, we got our protein from meat, fish, dairy and pulses. Now it seems like every consumable product comes loaded with it — from energy bars to protein-packed cereals and baked goods.

The Conversation

Dua Lipa trademarks name for fitness and lifestyle products

Dua Lipa is trademarking her name for a series of fitness and lifestyle products, including protein powders and vitamins.

BANG Premier

Is summer making you lose your hair? Here's how to eat and drink your way to better locks

Hair is more fragile and likely to shed in the summer months. So how can you keep it full, bouncy and looking its best? Louise Pyne has your guide

Evening Standard

Tyson Foods Raises Outlook As CEO Highlights Resilient Protein Portfolio

Tyson Foods Inc.’s (NYSE: TSN) stock surged on Monday after it reported better-than-expected third‑quarter results. Adjusted earnings of 91 cents per share beat the average analyst estimate of 88 cents.

Benzinga

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10 bodyweight moves are all you need to build stronger glutes, according to a Pilates instructor

How to build stronger glutes in 10 minutes

Tom’s Guide

9 Supplements That Actually Work and Most People Could Benefit From

Walk into any health store or scroll through wellness influencers’ posts, and it’s easy to feel overwhelmed by a wall of supplements all claiming miraculous benefits. From boosting energy to improving brain function, the promises are endless—but the science doesn’t always back them up. The truth is, most people don’t…

Everybody Loves Your Money

Try these lentil-powered vegan sloppy Joes with 29g of protein per serving

This slow cooker recipe is low-effort, high reward

Fit & Well

Russian Blues are beautiful, low-maintenance and long-living –what more could you want?

Intelligent, sweet-natured and relatively quiet, discover whether this breed could be right for your home

PetsRadar

Waitrose Recalls Popular Lunch Item Over Fears it May Cause 'Fevers, Diarrhoea and Abdominal Cramps'

Waitrose recalls Egg & Spinach Protein Pot over Salmonella risk. FSA urges customers not to eat it amid fears of fever, diarrhoea, and stomach cramps.

International Business Times UK

Waitrose issues urgent product recall warning for egg pot over salmonella fears

Waitrose has urgently recalled its Egg and Spinach Protein Pot due to potential Salmonella contamination

Evening Standard

Urgent ‘do not eat’ warning issued over supermarket lunch snack

Waitrose’s egg protein pot has been recalled over salmonella fears

The Independent UK

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news in one place.

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Benzinga

Starbucks Turnaround Under New CEO Brian Niccols Gains Momentum, Preps For Protein Push As 'Back to Starbucks' Investments Squeeze Q3 Profits

Starbucks Corp. (NASDAQ:SBUX) is signaling a confident stride in its “Back to Starbucks” turnaround strategy under CEO Brian Niccol, despite reporting a significant squeeze on third-quarter fiscal year 2025 profits.

Grocery Coupon Guide

9 Budget Foods That Aren’t Actually Budget-Friendly Anymore

There was a time when certain grocery items were no-brainers for anyone trying to stretch their dollar. Rice, eggs, bread, and canned goods were pantry heroes that helped countless families eat affordably. But if you’ve walked through a grocery store recently, you may have done a double-take at the price…

The Independent UK

Starbucks looks to protein drinks and other new products to turn around lagging US sales next year

Starbucks says it’s confident that new products coming next year -- including a cold foam protein drink, coconut water-based beverages and improved baked goods -- will help turn around the company’s lagging U.S. sales

International Business Times UK

What Is the Boba Tea Protein Controversy? Influencer Lauren Pon Accuses Founder Neil Hong of Bullying

Fitness influencer Lauren Pon accuses Boba Tea Protein founder Neil Hong of bullying and misconduct during failed business negotiations over her snack brand, Pon Pon.

Get all your
news in one place.

100's of premium titles.
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The Independent UK

Scientist reveals three things you can do to avoid a wasp sting

Wasps seem to appear from nowhere in summer. Here’s how to deal with them

Grocery Coupon Guide

8 Breakfast Foods That Aren’t Good for Breakfast

We’ve been told breakfast is the most important meal—yet not all breakfast foods are actually good for starting the day. Some popular choices can send your energy plummeting, mess with your hunger, or even raise health risks. If you’re reaching for processed pastries, sugary cereal, or fruit juice first thing,…

The Conversation

What to do when wasps crash your picnic – a scientist’s guide to dining safely with these insects

It’s summer in the northern hemisphere and that means sun, sea – and wasps.

The Independent UK

7 best bathroom scales to measure weight and health

These are my favourite tried-and-tested bathroom scales for tracking every body metric

Grocery Coupon Guide

5 Costco Snacks With More Complaints Than Sales

Costco is famous for its bulk deals and snack aisles that seem endless. Shoppers expect value, quality, and taste in every box or bag. But not every snack hits the mark. Some products get more complaints than sales, leaving customers frustrated and looking for better options. If you want to…

The Guardian - UK

‘Astonishingly good value’: the best supermarket tofu, tasted and rated

Tofu is a simple yet wonderfully versatile ingredient, and this week’s test identified some excellent contenders. But whose beancurd is the business?

The Independent UK

Doctor recommends this simple three-ingredient recipe for supporting gut health and strengthening muscles

Eating more fibre is the one piece of health advice that would offer the greatest return on investment for most people, says Dr Karan Rajan

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