DARK SECRETS: 2 | Vintage Vibes

Florida Asks Judge to Remove Instagram and Facebook Users Under 14 and Impose an Overnight Teen Lockout

Florida asked a judge to remove Instagram users under 14 and block teen use overnight. What the state wants, Meta's reply, and what parents can do.

Medical Daily · Oct 13

Why Shiva Has Shivratri and Devi Has Navratri: The Truth

Why do some of Hinduism's most important spiritual observances happen at night? Shivratri honours Lord Shiva, while Navratri dedicates nine nights to the worship of Goddess Durga and her forms. Night may seem like a time for darkness and sleep, but many spiritual traditions treat it as an opportunity for…

MyLifeXP · Oct 13

Why Are Young People Facing Joint Pain So Early?

You are in your 20s or 30s, but getting out of bed feels uncomfortable. Your knees ache after sitting for hours, your fingers feel stiff in the morning, or climbing stairs suddenly seems harder than it used to. These problems are often dismissed as tiredness or blamed on a busy…

MyLifeXP · Oct 13

7 Reasons Your Skin Still Looks Dull Even After a Full Skincare Routine

The problem may not be that you need more skincare. In fact, adding more products could sometimes make things worse. Dull-looking skin can be influenced by everything from dehydration and dead skin-cell buildup to environmental exposure, sleep and the way your products are being used. If your skin has lost…

MyLifeXP · Oct 12

Systolic style: meet the medical-grade smartwatch revolutionising blood pressure monitoring

An estimated one-third of adults in England have high blood pressure, with research showing that many are unaware of their condition. But thanks to the new Huawei Watch D3, monitoring blood pressure is easier, accurate and more stylish than ever

The Guardian - UK · Oct 12

The Fitbit Edge has me questioning why I even need a smartwatch

The new Fitbit Edge is a successor to the Fitbit Charge 6, sitting between the Fitbit Air and Pixel Watch 5

The Independent UK · Oct 12

How Often Should You Sterilize Baby Bottles? A Practical Schedule for New Parents

Every feed? Once a day? Only when they look gross?” If you are bottle-feeding or pumping into bottles, how often should you sterilize baby bottles is one of the questions that hits right when sleep does not.

inkl · Oct 12

We’re doctors. Here’s how to boost your immune system ahead of winter

Doctors say good sleep, limiting stress, and getting vaccinated will keep immunity high as winter bugs start to circulate

The Independent UK · Oct 12

5 plant-based solutions to modern-day ailments

A gardening writer separates the fact from the folklore of remarkable remedies.

The Independent UK · Oct 12

What can free-living Indian street dogs teach us about how to care for pet dogs?

We give our pet dogs shelter, veterinary care, affection, training and play. We decide when they eat, where they sleep, when they go outside, who they meet, and how they move through the world.

The Conversation · Oct 12