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DARK SECRETS: Tala org - The Real Truth

I've Started Doing a Nightly 'Turndown' Just Like a Hotel Bedroom When the Sun Goes Down — Here's Why It's Good for Atmosphere and Better Sleep

Setting the mood for sleep as I wind down has changed the way I drift off at night

Livingetc

'Won't be long': Diamond tips Tonga to be netball force

Having witnessed Tonga's netball talent at the Commonwealth Games, Diamonds goalshooter Cara Koenen says the Tala are a powerhouse in the making.

AAP

I'm a Personal Trainer: Forget Your Actual Age—Your "Push-Up Age" Might Be Telling a Different Story

Experts say it’s more than you think.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

Glasgow baptism of fire adds fuel to Tonga Tala's quest

Netball star Uneeq Palavi says Tonga are viewing a tough loss to Australia at the Commonwealth Games as a step closer to putting their country on the map.

AAP

Focus on England as Diamonds nail perfect Glasgow start

The Diamonds have burst from the blocks in Australia's search for a fifth Commonwealth Games netball gold, outclassing Tonga in their opening match in Glasgow.

AAP

How much should you pay for an ethically made T-shirt?

A higher price does not necessarily mean better fabric, fairer pay for workers or greater sustainability. To guarantee you’re buying ethically, experts say, you need to dig a little deeper

The Guardian - UK

A Neuroscientist Told Me to "Let It Be"—and The Mental Reframe Taught Me a Lot About Joy, Anxiety and Control

If you're someone who over-analyses—let the science explain why, plus how to finally stop it.

Marie Claire

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10 essential tools for active recovery: The kit to help you bounce back faster

Rest is just as important as going full-throttle. Georgie Darling chooses her favourite recovery products to help you optimise your game

Evening Standard

Is It Just Me, or Is It Cool to See the Cords on Your Lights Now? Here's How to Make This Style Feel Intentional, According to a Designer

Swag pendants are back, and plug-in wall lights are on the rise, so we asked an industry expert for some tips on how to elevate the trend

Livingetc

World Renowned Pilates Instructors Confirm: You Can Get Stronger At Any Age With These 3 Simple At-Home Moves

Yes, you can get strong from home.

Marie Claire

Gifts for fitness fans: what to give gym and yoga bunnies in the UK this Christmas

From activity trackers and a massage gun to fitness kit and soothing post-workout soaks, it won’t be too much of a stretch to find a present that suits

The Guardian - UK

FYI, Poor Posture Can Impact Your Hormones, Mood, and More - 6 Simple Ways to Improve Yours

Keep scrolling for simple, actionable, at-home tips.

Marie Claire

Tala Health raises $100 million seed round, as Ritankar Das seeks to build a holding company for the AI era

Titan Holdings has launched a new operating company, Tala Health, Fortune has exclusively learned.

Fortune

Did You Know? Your Leggings Might Outlive You - Meet the Activewear Brands Vowing to Protect the Planet

"Almost every pair of leggings ever made is still out there, slowly fragmenting into microfibres that drift through air, water and our own bodies."

Marie Claire

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news in one place.

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The Guardian - UK

Ditch your dish sponge, take a packed lunch: 33 easy plastic-free kitchen swaps

Plastic is a growing concern, so it’s time to cut back. Here’s how, from tips on reducing our use to ideas for more sustainable products

The Independent UK

How to make your workout wardrobe motivate you this summer

Here’s how your activewear can get you out of the door in the heat…

The Independent UK

The best swimwear brands to bookmark for summer 2025 holidays

Shop stylish one-pieces, printed bikinis and sustainable sets

The Independent UK

Dadcore is the new cottagecore. Here’s how to wear it

Dad fashion is now firmly on trend

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news in one place.

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The Independent UK

8 best saucepan sets for every type of home cook, tried and tested

I turned up the heat in a bid to find the best saucepan sets on the market

The Independent UK

10 best women’s trench coats for timeless autumn style

From high street to high end, these are the coats to wear this season and beyond

Marie Claire

I Work Out 5 Times a Week - and These Sustainable Activewear Brands Really Hold Their Worth

Do your bit and sweat in planet-friendly kit.

Evening Standard

Best spring jackets: Top trend picks for this season

From bomber jackets to suede, these are the jackets set to dominate this season

Evening Standard

Best scrunch bum leggings: Top picks for style and fit

These supportive, sculpting and stylish leggings are made from high-stretch, squat-proof fabrics

Evening Standard

Best plus size gym leggings for curvy women

No digging in, no falling down, no chafe. Abha Shah walks through the best leggings for plus size women

Marie Claire

I go to the gym five times a week - and these are the 10 items of plus-sized gym wear that I wear on repeat

Meet the inclusive brands making waves in activewear.

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