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YOU WONT BELIEVE: 3 | Mind Blowing Facts

How much should one ideally walk in a day to stay fit and healthy

Some of us walk in minutes and some walk in kilometers, but have you ever wondered what is the ideal way to walk? Or how many hours in a day a healthy individual should ideally walk?

The Times of India

How Shakira's 'Hips Don't Lie' song can save your life, explains American Heart Association

Social media never fails to surprise us. Let's discuss one such interesting post.

The Times of India

Latino adults in the U.S. will be most at risk of cardiovascular disease by 2050

The American Heart Association also revealed that Hispanic children are projected to have the highest obesity rates

Latin Times

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Push for defibrillators in schools becomes personal - Roll Call

As advocates fight for increased access to defibrillators in schools, lawmakers'find a personal connection to the issue.

Roll Call

More Than Half Of Americans Will Develop Cardiovascular Disease In 30 Years: Report

Around 61% of U.S. adults are expected to have some type of cardiovascular disease within the next 30 years, according to a recent report from the American Heart Association.

Medical Daily

Are plant-based burgers healthier than meat?

Alt meats make it easy to go vegan. But do they make it healthy?

Fortune

The school lunch crisis' silver lining

For the first time, the national school lunch program will update their nutritional standards to cap added sugars

Salon

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Don't fear intermittent fasting just yet

"This does not mean that time-restricted eating caused cardiovascular death," researchers said.

Salon

Variety's 'Notes To My Younger Self' Nominated For Award

Explore the 'Notes to My Younger Self' video series, nominated for a Digiday Award, offering valuable insights on stress management and self-discovery.

Top News

Hypertension guidelines do not include potassium-enriched salt

An international panel of experts published a suggestion in the scientific journal Hypertension published by the American Heart Association, calling for the inclusion of low-sodium potassium-enriched salt in hypertension therapy guidelines. Read further on Dynamite News:

Dynamite News

Hypertension guidelines do not include potassium-enriched salt

Dynamite News

Worried About Your Medical Conditions While Planning A Vacation? Here's How You Can Travel Safe

With some thoughtful planning and necessary precautions, traveling could be definitely on the cards for people with health conditions such as heart disease and diabetes.

Medical Daily

Following These 8 Health Rules Can Slow Biological Aging, Study Shows

A preliminary study finds that following the American Heart Association's Essential 8 slows the rate of biological aging.

Inverse

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Fortune

The secret to reducing dementia and stroke risk may lie in reversing your biological age. Here's how

Having a higher biological than chronological age seemingly leads to an elevated risk of dementia, stroke, and ALS, according to new research.

USA Today Sports Media Group

Bengals news: Bengals add to offense, Joe Burrow’s new look, 49ers injury shocker

The latest Bengals news items and notes to know.

USA Today Sports Media Group

Bengals to host CPR training at Paycor Stadium

The Bengals go big for a good cause this month.

The Independent UK

This newly-discovered heart syndrome could be surprisingly common, experts say

There are five stages to the illness, the American Heart Association said in a new advisory

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Fortune

Work stress has scary implications for your heart health—especially if you're a man

“The U.S. workforce is among the most stressed in the world, and these workplace stressors can be as harmful to health as obesity."

Fortune

This is the day of the week you’re more likely to have a deadly heart attack

The beginning of the work week is prime time for serious types of heart attacks.

Inverse

A Physician Explains The One Vital Connection Between Sleep And Heart Health

In 2022, the American Heart Association updated the guidelines to its Life's Simple 7 metrics for heart health, adding sleep as an eighth measure.

The Hindu

This or that: Vegetarian or pescatarian diet?

Last month, the American Heart Association released a scientific statement listing the four best diets, which include the Dash (Dietary Approaches to Stop Hypertension), the pescatarian, the Mediterranean, and vegetarian. We look at the two most applicable to Indians — the pescatarian and vegetarian.

Daily Mirror

Buffalo Bills pledge seven-figure sum to cardiac charity after Damar Hamlin impact

Damar Hamlin's cardiac arrest was a major wake-up call in the sporting world, and the Buffalo Bills have committed seven-figures to a charity as they continue to raise awareness

USA Today Sports Media Group

Panthers, American Heart Association host CPR training for players, staff

Along with Bills S Damar Hamlin and the American Heart Association, the Panthers hosted CPR training and education for its players and staff on Monday.

Dynamite News

Proper sleep helps in sticking to exercise and diet plans

According to preliminary research presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Scientific Sessions 2023, people who reported getting regular, uninterrupted sleep did a better job sticking to their exercise and diet plans while trying to lose weight. Read further on Dynamite News:

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