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UNCOVERED: 15 | History Defined

12 OTC Vitamins That Don’t Deliver Their Promises

Walk through any pharmacy or grocery store, and you’ll see shelves lined with over-the-counter (OTC) vitamins promising everything from more energy to stronger immunity. It’s tempting to believe that a daily pill can solve health concerns, but not all supplements deliver as promised. Many popular OTC vitamins lack strong evidence…

Grocery Coupon Guide

The fall fruit that’s great in a salad and packs a major fiber punch

This pome fruit has a ton of vitamin K and other essential nutrients

The Independent UK

Vitamin B3 supplement may reduce your risk of skin cancer

A major shift is unfolding in the field of skin cancer prevention, ignited by new research showing that an everyday vitamin supplement may prevent many cases of the world’s most frequently diagnosed cancer.

The Conversation

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Can Superdrug’s £15 moisturiser rival Elemis’s £65 cult cream

There’s a price difference of more than £40 between the two collagen formulas

The Independent UK

Cold and flu symptoms? These are the nutrients you need – and it’s not vitamin C

Maintaining a healthy immune system by eating foods rich in vitamin C could help you prevent getting ill in the first place, experts say

The Independent UK

Do kids really need vitamin supplements?

Walk down the health aisle of any supermarket and you’ll see shelves lined with brightly packaged vitamin and mineral supplements designed for children.

The Conversation

The truth about vitamin pills: should midlife women start taking supplements – and if so, which ones?

The market for supplements is booming and it can be difficult to know which are actually any use. Dietitians give the lowdown on those you should take and those you can ditch

The Guardian - UK

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A longevity expert says nutrient deficiencies can have a “profound effect” on health and lifespan—here are five to watch out for

Plus, why you shouldn’t use supplements until you do this one thing

Fit & Well

Dr Amir explains the difference between vitamin D2 vs D3 - and reveals which one you should take this winter

It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about vitamin D2 vs D3

Woman & Home

Happy Mammoth supplements: Balancing hormones naturally

These women’s health supplements have had over 40,000 positive reviews since their launch, beloved for their ability to bring the body “back under control”

Evening Standard

5 Kirkland Signature Products Costco Lowered Prices on This Year

Save big on everyday essentials! These five popular Kirkland Signature items at Costco have recently dropped in price -- from olive oil to vitamins and more.

GOBankingRates

Diagnostic dilemma: A woman got unusual bruising from a massage gun. It turned out she had scurvy.

A woman bruising her leg with a massage gun set off a medical odyssey that revealed scurvy, a disease seen fairly rarely in modern America.

LiveScience

Russell M. Nelson, president of The Church of Jesus Christ of Latter-day Saints, pushed it away from ‘Mormon’ – a word that has courted controversy for 200 years

Russell M. Nelson, a former heart surgeon and longtime church leader, was 93 years old when he became president of The Church of Jesus Christ of Latter-day Saints in 2018. But anyone who assumed that his tenure would be uneventful, due to his advanced years, was quickly proved wrong. Visiting…

The Conversation

September's Most Covetable Beauty Launches, Curated by Our Editors

New arrivals for the discerning beauty enthusiast

Marie Claire

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The Independent UK

The children’s diet swapping bananas for bone broth as America’s protein obsession rages on

IN FOCUS: The focus on children’s intake has increased amid America’s long-running protein obsession and the fear that no one is getting enough. Brittany Miller reports

The Independent UK

The fall comfort food packed with electrolytes that won’t spike your blood sugar

High blood sugar can result in heart disease and blood vessel damage

Evening Standard

Best supplements for PMDD: Options for relief

Discover supplements and treatment options that may offer relief for those experiencing the severe symptoms of Premenstrual Dysphoric Disorder (PMDD)

The Independent UK

The common herb that fights bacteria and tames stress

The kitchen staple has beneficial vitamins and properties that can help fight off unwanted infections

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Woman & Home

Take supplements? This simple lifestyle habit keeps vitamin D levels topped up in autumn - and costs nothing

With summer officially over, many of us will start to reach for vitamin D supplements, but a new study suggests there's a way to keep levels topped up for free

The Independent UK

This fruit could be better for your overall health than an apple

Even the skin is safe to eat, nutritionists say

Tom’s Guide

Dermatologists say this sleep position causes the least wrinkles and signs of ageing

Your skin, but better — dermatologists reveals the right sleep position to reduce signs of ageing.

Marie Claire

Yes, There's a Correct Order to Apply Your Skincare

Here's exactly how to amp up product efficacy.

International Business Times UK

8 Immune-Boosting Vitamins and Wellness Essentials To Add to Your Routine

Boost your immune system with 8 vitamins and wellness essentials. From vitamin C to probiotics, explore easy and enjoyable ways to stay healthy all year round.

Euronews

This over-the-counter vitamin could help protect against skin cancer. Here’s how

Patients with a history of skin cancer saw the biggest benefit from taking the supplement.

The Independent UK

New study reveals whether your sunscreen is impacting your vitamin D levels

Vitamin D supplements are recommended in some cases. Here’s what to know

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