Kettlebell training isn’t as simple as picking up one of the best kettlebells and beasting your muscles. Personal trainers undertake kettlebell instructor courses specifically to teach kettlebell exercises from basic to advanced lifts and learn how to use kettlebells properly themselves.
After all, kettlebell sport and competition are hugely popular globally. During a kettlebell course alone, you’ll learn over 25 kettlebell exercises from swings and cleans to the Turkish get-up or windmill. Then, there are grips and techniques to cover.
