A new nationwide study by Lindt, to mark the beginning of Spring, has revealed the list of everyday things that bring us joy and lift our spirits, with a good night’s sleep, a walk on a sunny morning, and a hug, appearing top of the list.
As were spending time with friends and family, a lovely view, sleeping in freshly washed sheets and stroking a pet.
Food features heavily, with eating chocolate, cooking your favourite meal, eating cake, a Sunday roast with friends and freshly brewed coffee all making an appearance.
