Spring has officially sprung, summer is well on the way and seasonal depression is mostly behind us, which can only mean one thing: it’s time for a little reinvention. And what better way to become the best version of yourself other than with a trusty self-help book?
Mental health has become a mainstream conversation especially among Gen Z and millennials who are advocates for speaking about their feelings. We’re curious, self-aware and constantly trying to improve and figure out why we are the way we are. But while therapy is still the gold standard, it isn’t always within reach.
