
Biohacking is one of the biggest wellness trends right now.
The topic has over 58.9 million views on TikTok with so-called experts making wild claims about the foods, minerals and vitamins we should all be eating and taking to live longer, healthier, better and smarter. But these videos can feel controversial for controversial sake in the hopes of going “viral”, which means it can be hard to know where to start and what to believe.