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Beer may contain more vitamin B6 than scientists previously thought

A new study suggests that a pint fo beer contains a surprisingly meaningful amount of vitamin B6 – and that an alcohol-free version may actually be one of the better options for getting it.

Euronews

Food for thought: Is your diet ageing you?

From cooking at too high temperatures to consuming too little fat, what and how we eat can have a big impact on the way we age. Here’s what you might be doing wrong – and how to fix it

This primer beats Bobbi Brown’s face base – and it’s £30 cheaper

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Can Pets Be Vegan? Ethical Choices vs. Biological Needs

A dog thriving on a carefully managed plant-based diet.

As plant-based diets gain popularity among humans, many pet owners are asking an important question: Can pets be vegan too? While the idea may align with ethical beliefs, it raises serious concerns about animal biology, nutritional needs, and long-term health. This…

How vitamin D can help prevent type 2 diabetes

IN FULL

Taking vitamin D supplements has hidden potential benefits for some people

Vitamin D may help prevent pre-diabetes, which affects 6.3 million Britons, but only for those who have a certain gene

Why a pint after work could offer surprising benefit to your brain

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Ingredients used to make beer which include wheat and barley contain the vitamin B6

Colorful Diets for Pets: Do Food Colors Reflect Nutritional Value?

Natural food colors that indicate the presence of beneficial phytonutrients.

When it comes to pet nutrition, color is often overlooked, yet it can provide important clues about the quality and variety of a pet’s diet. Just like in human nutrition, a colorful plate often indicates a diverse range of nutrients.…

7 Surprising Benefits of Soaked Almonds You Should Not Ignore

Healthy living does not always require complicated diets or expensive superfoods. Sometimes, the most effective habits are the simplest ones that fit easily into your daily routine. Eating soaked almonds every morning is one such habit that has been trusted for generations. It combines convenience with powerful nutrition, making it…

Times Life

The 10 Best SPF Lip Balms to Protect Your Pout From Sun Damage

Don't forget your pout.

MasterChef dads, compost and food banks: how I saved my recipe box leftovers from the bin

Our writer has found a meal kit for every home cook, along with smart ways to make the most of leftovers. Plus, how to clean your mattress and vitamin C serums, tested

9 best sunscreens for acne-prone skin that won’t cause breakouts

I’ve spent weeks testing budget and luxury SPFs to find the protective products that won’t clog pores, leave you greasy or cause breakouts

Quaker Parrots: Preventing Fatty Liver Disease Through Diet

Understanding Fatty Liver Disease in Quaker Parrots

Daily exercise and playtime are essential for preventing obesity and supporting overall well-being.

Fatty liver disease (hepatic lipidosis) occurs when excess fat accumulates in the liver, impairing its function. In Quaker parrots, this condition is commonly linked to diets high in seeds and…

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Dietary Solutions for Joint Health in Aging Pets”

Understanding Joint Problems in Aging Pets

A balanced meal rich in omega-3 and protein helps maintain joint strength in aging pets.

With age, the cartilage that cushions joints begins to wear down, leading to discomfort and conditions like arthritis. Reduced activity, weight gain, and inflammation can worsen these issues, making…

Budget and the Bees

Experts Say These 5 Vitamin Deficiencies Are Rising in Women Over 50

As women move into their 50s and beyond, their bodies undergo major changes that can quietly impact overall health. From hormonal shifts during menopause to reduced nutrient absorption, these changes make certain vitamin deficiencies more common and often overlooked. Many women assume fatigue, brain fog, or joint pain are simply…

Woman & Home

Recipes to help you look and feel good: 5 glow-up dinners full of veg, vitamins, and antioxidants

These easy dinner recipes are packed with ingredients made to help you both look and feel great

My Favorite K-Beauty Sheet Masks Are My Cheat Code to Glass Skin

It's never been easier to get your glow on.

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Great Dane: Nutritional Needs for Giant Breeds

Importance of Balanced Nutrition for great Dane breeds

A Great Dane eating high-quality dog food specially designed for giant breeds, essential for maintaining proper growth and overall health.

Great Danes are known for their enormous size and gentle nature, but their growth and body structure demand special nutritional care. Unlike…

Red hair gene favoured by natural selection over last 10,000 years, study finds

Scientists who analysed nearly 16,000 ancient remains suggest red hair and fair skin is favoured for vitamin D production

The best vitamin C serums in the UK for every skin type and budget, tested

Whether you want to tackle hyperpigmentation or brighten mature skin, these are our expert’s favourite formulas for a glowy complexion

Saving Advice

Natural Doesn’t Mean Safe: Reports of Supplement‑Linked Illnesses in Adults 65+ Rose 14% Last Year, CDC Says

Walk into any pharmacy or scroll online, and you’ll see shelves filled with vitamins, herbal blends, and “natural” remedies promising better sleep, sharper memory, and...

The Conversation

Thinking about acupuncture or herbs for menopause? Read this first

Hot flushes, night sweats or swinging mood changes are some of the most common symptoms of menopause – the stage of a woman’s life when menstrual periods stop permanently, and she is no longer fertile.

Grocery Coupon Guide

The Rise of Functional Coffee: What Is Actually in Your Morning Cup

The supermarket coffee aisle looks vastly different in 2026. For decades, shoppers walked down the aisle to grab a standard bag of dark roast or a box of single-serve pods. The primary goal was a quick jolt of caffeine to survive the morning commute. Today, a massive shift is occurring…