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Cycling Weekly
Cycling Weekly
Sport
James Shrubsall

FOUND: Five steps to nailing the hardest ride you ve ever done | Mind Blowing Facts

Cycling up a mountain in Spain.

It seems that after several years of little more than bimbling around, and with serious back issues along the way, I've found myself staring down the barrel of what might be the hardest thing I've ever done on a bike.

Unfortunately, said purposeless bimbling has delivered me to my (very) late forties with fitness levels so low you'd need mining equipment to find them. FTP? More like FGS.

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