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The Guardian - UK
The Guardian - UK
Lifestyle
Tom Hunt

BIZARRE: How to ferment excess courgettes recipe - You Need To See This

Tom Hunt's lacto-fermented spicy courgette pickles.
Tom Hunt’s lacto-fermented spicy courgette pickles. Photograph: Tom Hunt/The Guardian

Mountain Feed is a super-cute garden nursery and store in Ben Lomond, California, with a blog I’ve followed for years (it teaches everything from bee-keeping to cheese-making) and which answers that age-old question, “What should I do with all this zucchini?!” in my favourite way – namely, through lacto-fermentation. Lacto-fermented courgettes are a great alternative to fermented or pickled gherkins, and perfect as a condiment alongside just about any plate of savoury food, especially when they’re spiced with lots of chilli.

Lacto-fermented courgettes

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