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The Independent UK
The Independent UK
Harry Bullmore

FOUND: Im afraid you do have time to exercise this is what youre missing | Mind Blowing Facts

Most of us find time each day to watch TV and scroll on our phones - (Getty Images)

This headline goes against Well Enough’s usual, accessible fitness ethos. I firmly believe there is a reason we all live the lives we do. Within that, there are reasons why we don’t exercise, with limited time being among the most commonly cited.

But I read something recently that made me question whether a lack of time is truly to blame.

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