Green tea, brewed using tea leaves, is rich in a number of vitamins, minerals, and antioxidants. Matcha is the ground-down version of green tea leaves, resulting in a fine powder. It contains a stronger concentration of important antioxidants and nutrients. If you choose to drink green tea for weight loss or are exploring matcha latte for the food trends, here is another great health advantage to drink these teas.
Drinking green tea, black tea or a matcha latte may help in the fight against Omicron sub variants as it can "effectively inactivate" the virus, according to a new study published in the Scientific Reports journal.
