A woman has lost seven stone in just 18 months after ditching takeaways from McDonald's and KFC.
Beautician Sinead McCarthy tipped the scales at 20 stone during the first lockdown and said she felt "disgusting" after eating family sized chocolate bars every night. But the mum-of-one was desperate to make a change and joined up with a coach who has helped her trim down from a size 22 to a 12.
She committed to a diet plan, began weightlifting in the gym and made sure to get in between 10,000 and 15,000 steps a day.
