UNBELIEVABLE: Sinead mccarthy - Caught on Camera

Mum's top tips after shedding eight stone include marching whilst watching TV

Other top tips include bulking out meals with spinach and snacking on eggs and fish instead of biscuits

Wales Online · Jan 9, 2023

Mum who lost eight stone shares diet tips that actually work

Sinead McCarthy made huge lifestyle changes after lockdown

Liverpool Echo · Jan 5, 2023

Beautician who shed eight stone shares 5 tips for New Year weight loss

Sinead McCarthy, 31, tipped the scales at 20st but slimmed down to 12st after committing to a diet plan of 1,700 calories plus 10,000 steps a day

The Independent UK · Jan 4, 2023

Takeaway daft Barrhead mum whose ex 'didn't let' her go to gym drops seven stone

Inspirational mum-of-one Sinead McCarthy turned her life around after hating how she looked in the mirror, taking no pride in her personal appearance and not wanting to face the day.

Glasgow Live · Aug 23, 2022

Beautician who ate seven takeaways a week shows off 'life transformation' weight loss

Sinead McCarthy, 31, said she felt “disgusting” after the first lockdown, when nights spent eating family-sized chocolate bars led to her tipping the scales at 20st

Daily Mirror · Aug 23, 2022

Scots beautician sheds 7st and five dress sizes after years gorging on takeaways every night

She committed to a diet plan eating 1,700 calories a day, began weightlifting in the gym and made sure to get in between 10,000 and 15,000 steps a day.

Daily Record · Aug 23, 2022