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Salon
Salon
Lifestyle
Leonie Heilbronn

YOU WONT BELIEVE: Science behind eating salad before carbs | Mind Blowing Facts

Jessie Inchauspé diabetes Protein
Salad With Nectarines, Blueberries, Arugula, Spinach And Feta Cheese (Getty Images/Anastasia Izofatova/EyeEm)

Biochemist and author of the "Glucose Revolution" Jessie Inchauspé says tweaking your diet can change your life.

Among her recommendations in the mainstream media and on Instagram, the founder of the "Glucose Goddess movement" says eating your food in a particular order is the key.

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