Crash by 10 am? A glucose expert explains how to change your breakfast for the better One switch to your daily breakfast can boost energy levels and keep you feeling fuller until lunchtime Woman & Home · Mar 26
She's globally famous for her blood sugar balancing tips - but is facing serious backlash. Top nutritionists share their take on the Glucose Goddess hacks As her Channel 4 series, Eat Smart: Secrets of the Glucose Goddess, airs, we ask nutritionists to share their take on biochemist Jessie Inchauspé's wildly popular method. Marie Claire · Jan 14, 2025
TV tonight: Evan Rachel Wood speaks out on allegations against Marilyn Manson A disturbing but brilliant documentary series featuring the women who made similar claims about the ‘antichrist superstar’. Plus: Alice Roberts unearths treasure in the north. Here’s what to watch this evening The Guardian - UK · Jan 14, 2025
Best cookbooks for diabetics to help you make delicious and easy recipes Regulatory recipes for glorious glucose levels Evening Standard · Aug 8, 2024
Give peas a chance and feed yourself the four Ks: 10 simple ways to revolutionise your diet These easy meal hacks will boost your energy levels and sharpen your mind The Guardian - UK · Jan 13, 2024
As a Health Editor, I'm cynical about nutrition fads - but the changes I've seen after drinking apple cider vinegar daily are hard to ignore As a new study finds ACV significantly reduces body mass index, weight, and more. Marie Claire · Aug 11, 2023
Biochemist shares "powerful" sugar hack so you can still eat whatever you want without gaining fat Glucose expert Jessie Inchauspé says people can eat the food they love, without causing a spike in the blood sugars, which can create excess fat, with help of this one hack Wales Online · Jun 30, 2023
Six months in, I can safely say making these small tweaks to my diet has changed my life - here's how My skin is clearer, my energy levels are consistent, and my general wellbeing is better. Marie Claire · May 20, 2023
Constantly low energy and craving sugar? You could be experiencing blood sugar spikes Here's how to spot the tell-tale red flags. Marie Claire · May 4, 2023
Low on energy? The Glucose Goddess has a cult-like following - scroll her game-changing blood sugar hacks now Trust me - these could change your life. Marie Claire · May 3, 2023
Science behind eating salad before carbs Does eating different food types before carbs affect glucose spikes? Turns out, yes Salon · Sep 5, 2022
Is it really healthier to eat salad before carbs? Here’s what the science says Biochemist and author of the Glucose Revolution Jessie Inchauspé says eating your food in a particular order is key. But here's what the science says. The New Daily · Jun 8, 2022
'Food sequencing' really can help your glucose levels. Here's what science says about eating salad before carbs Biochemist and author of the Glucose Revolution Jessie Inchauspé says tweaking your diet can change your life. The Conversation · Jun 8, 2022