
For many caffeine lovers, enjoying a morning cup of Joe is both a lifestyle and a necessity. In addition to it being revitalizing, coffee is delicious and decently beneficial for your health — a recent study published by the Annals of Internal Medicine found that individuals who routinely drank between 1.5 and 3.5 daily cups of unsweetened or sugar-sweetened coffee were about 30% less likely to die than non-coffee drinkers during a 7-year follow-up period.