Get all your news in one place.

100's of premium titles.
One app.

Get all your news in one place.

100's of premium titles. One news app.

The Independent UK

Harry Bullmore

INSANE: The great fitness mistake most of us make and the simple solution that works - The Real Truth

Harry Bullmore Well Enough Anne Hathaway

Rucking is just one example of an accessible and time-efficient way to increase the potential health benefits of your regular walks - (Harry Bullmore/The Independent)

The article below is an excerpt from my newsletter: Well Enough with Harry Bullmore. To get my latest thoughts on fitness and wellbeing pop your email address into the box above to get the email direct to your inbox.

A few days ago, I had a chat with trainer Monique Alexander, whose client list reads like a Hollywood casting agent’s little black book: Anne Hathaway, Stanley Tucci and Emily Blunt, to name a few.

Sign up to read this article

Read news from 100's of titles, curated specifically for you.

Already a member? Sign in here

Top stories on inkl right now

Germany runs out of Patriot missiles for Ukraine, urges allies to step up supplies

Germany runs out of Patriot missiles for Ukraine, urges allies to step up supplies

Germany can no longer provide Ukraine with additional Patriot air defence systems or interceptor missiles without compromising its own national security, defence minister Boris Pistorius has said, urging other allies to step up military support as Kyiv faces mounting Russian attacks on its energy infrastructure ahead of winter.

The Times of India

North Dakota woman loses $110,000 home improvement claim after breakup with partner

North Dakota woman loses $110,000 home improvement claim after breakup with partner

After her relationship concluded, Mary Roth pursued the return of over $110,000 she invested in home enhancements. However, the North Dakota Supreme Court determined that she could not secure restitution through an unjust enrichment claim. The ruling underscored that Roth needed to demonstrate an actual financial benefit to the property…

The Times of India

South Dakota woman with 1,700 jumps joins a dive at Skydive Elsinore. Everything is normal until she is 150 feet from the ground

South Dakota woman with 1,700 jumps joins a dive at Skydive Elsinore. Everything is normal until she is 150 feet from the ground

The jump went wrong.

We Got This Covered

West Virginia court overturns $31,054 home value payout but protects wife's mortgage share

West Virginia court overturns $31,054 home value payout but protects wife's mortgage share

The West Virginia Supreme Court of Appeals has overturned a previous decision regarding a premarital home. The court ruled that the husband is not liable for the home's market value increase during marriage. This ruling clarifies how separate property and marital contributions are treated in divorce cases. However, the former…

The Times of India

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Florida appeals court orders fresh review after wife loses alimony and all parenting time following pay cut

Florida appeals court orders fresh review after wife loses alimony and all parenting time following pay cut

In an emerging divorce case from Florida, the Fourth District Court has called for a deeper examination of the rulings made by the Broward County trial court involving Rebecca Zalkin and Jeffrey Zalkin. The initial decision denied alimony and granted sole parental responsibility to the husband without sufficient reasoning. The…

The Times of India

U.S. Measles Cases Reach 5,182 as Adult Infections Become Largest Group

U.S. Measles Cases Reach 5,182 as Adult Infections Become Largest Group

The U.S. has recorded 5,182 confirmed measles cases in 2026, including 562 hospitalizations. Adults now represent the largest age group, while Pennsylvania reports the most cases.

Related Stories

Top stories on inkl right now

Germany runs out of Patriot missiles for Ukraine, urges allies to step up supplies

Germany runs out of Patriot missiles for Ukraine, urges allies to step up supplies

Germany can no longer provide Ukraine with additional Patriot air defence systems or interceptor missiles without compromising its own national security, defence minister Boris Pistorius has said, urging other allies to step up military support as Kyiv faces mounting Russian attacks on its energy infrastructure ahead of winter.

The Times of India

North Dakota woman loses $110,000 home improvement claim after breakup with partner

North Dakota woman loses $110,000 home improvement claim after breakup with partner

After her relationship concluded, Mary Roth pursued the return of over $110,000 she invested in home enhancements. However, the North Dakota Supreme Court determined that she could not secure restitution through an unjust enrichment claim. The ruling underscored that Roth needed to demonstrate an actual financial benefit to the property…

The Times of India

South Dakota woman with 1,700 jumps joins a dive at Skydive Elsinore. Everything is normal until she is 150 feet from the ground

South Dakota woman with 1,700 jumps joins a dive at Skydive Elsinore. Everything is normal until she is 150 feet from the ground

The jump went wrong.

We Got This Covered

West Virginia court overturns $31,054 home value payout but protects wife's mortgage share

West Virginia court overturns $31,054 home value payout but protects wife's mortgage share

The West Virginia Supreme Court of Appeals has overturned a previous decision regarding a premarital home. The court ruled that the husband is not liable for the home's market value increase during marriage. This ruling clarifies how separate property and marital contributions are treated in divorce cases. However, the former…

The Times of India

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Florida appeals court orders fresh review after wife loses alimony and all parenting time following pay cut

Florida appeals court orders fresh review after wife loses alimony and all parenting time following pay cut

In an emerging divorce case from Florida, the Fourth District Court has called for a deeper examination of the rulings made by the Broward County trial court involving Rebecca Zalkin and Jeffrey Zalkin. The initial decision denied alimony and granted sole parental responsibility to the husband without sufficient reasoning. The…

The Times of India

U.S. Measles Cases Reach 5,182 as Adult Infections Become Largest Group

U.S. Measles Cases Reach 5,182 as Adult Infections Become Largest Group

The U.S. has recorded 5,182 confirmed measles cases in 2026, including 562 hospitalizations. Adults now represent the largest age group, while Pennsylvania reports the most cases.

Our Picks

Cannabis Appeared in Records of 84% of Teens Needing Emergency Care for Substance Use in WashU Data

A WashU study of more than 5 million encounters found cannabis listed in 84% of substance-related emergency visits involving teens, while researchers stressed the figure does not establish causation.

Can You Grow a New Pineapple From the Top of One You Bought at Walmart?

The next time you cut the leafy top off a pineapple, don’t automatically throw it in the trash. That spiky crown may be capable of becoming an entirely new pineapple plant.

Frugal Gardening

A language of belonging: Advice for learning the mother tongue of your ancestors

Learning the native language of ancestors is a meaningful way for descendants of immigrants to connect with their heritage

The Independent UK

In-N-Out owner vows iconic burger chain 'will always be' in California and says leaving the state would be the 'dumbest business decision ever'

"This is where we started. It's where we are now, and it's where we will always be," Lynsi Snyder, president and owner of In-N-Out, said.

‘A wonderfully fluffy but crunchy-edged bite’: the best (and worst) supermarket crumpets, tasted and rated

Holey toasters! Some supermarket crumpets are really good – but which ones are best?

The Guardian - UK

Less than four months after getting engaged, Fetty Wap and Alexis Hill have got married.

Fourteen days free

Download the app

One app. One membership.
100+ trusted global sources.

Download on the AppStore

Get it on Google Play