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UNCOVERED: 23 - Caught on Camera

“I fully expect to be at least as strong and healthy in my 90s as I am now, if not stronger”—a 72-year-old trainer shares the weekly routine she follows for strength and longevity

Trainer Liz Hilliard says that at 72 years old, she’s in it for the long run

Fit & Well

New stomach cancer drug approved for NHS use in ‘first major advance’ in treatment in a decade

Immunotherapy has been given the green light to be used by the NHS to treat aggressive stomach cancer

The Independent UK

Government hits key NHS target to cut waiting times for patients

Experts welcomed new data showing improvements in NHS waits but said there is more to do.

Evening Standard

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read the most diverse news in one place.

When to Try TMS or Ketamine for Treatment Resistant Depression and What to Expect

Learn when to try TMS or ketamine for treatment resistant depression, how neuromodulation therapy works, and what to expect from these advanced depression treatments.

Medical Daily

Breastfeeding Myths Debunked and What Science Says About Supply and Sleep

Learn the truth about breastfeeding, lactation, prolactin, milk supply myths, and breastfeeding and sleep with science-backed insights for parents navigating infant feeding and sleep patterns.

Medical Daily

The Simpsons And X-Files 'Predicted' Hantavirus Outbreak – Fans Call It The Craziest Coincidence Ever

Viral claims suggest The Simpsons and X-Files predicted a hantavirus outbreak, sparking online debate amid real cases on an Antarctic cruise. Health officials emphasise low public risk

International Business Times UK

Passengers allowed to leave norovirus-hit cruise ship

All 1,701 people onboard the Ambassador Cruise Line vessel were prevented from disembarking after it docked in Bordeaux on Tuesday.

Evening Standard

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I’m a personal trainer and this is the one exercise I don’t see enough people doing

The Pallof press strengthens deep core muscles, improves balance and can prevent injury

Fit & Well

Returning to exercise? A physical therapist recommends mastering these three glute exercises before picking up weights

Learn how to do these three bodyweight exercises correctly to build stronger glutes

Fit & Well

Hundreds more children to get ‘life-changing’ SMA treatments on NHS following Jesy Nelson campaign

Nelson has campaigned for screening to be rolled out after her twins were diagnosed with the condition

The Independent UK

The Mona Lisa likely ‘put on weight in pregnancy’ – why it could change doctors’ views on obesity

Learning about art history could help counter stigma around being overweight

The Independent UK

Art history ‘could help medics be less judgmental when it comes to obesity’

Obesity was viewed as a sign of wealth for centuries, and future art may depict gaunt faces caused by rapid weight loss from GLP-1 drugs.

Evening Standard

Pharma leaders hope next FDA head calms waters

They called for stability and predictability at the agency at Axios' Future of Health summit.

Axios

‘Full and inclusive’ review of Sussex maternity failings welcomed by families

The Truth for Our Babies group has said more than 60 families have been affected by maternity care failings.

Evening Standard

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Fit & Well

A kinesiologist and yoga therapist recommends this 10-minute routine for people in their 50s, 60s and 70s who want to feel more confident with exercise

Simple moves to help you develop body awareness

The Independent UK

Experts reveal the good and bad news about Britain’s obesity rates – and the role weight loss jabs will have

The UK remains mostly in the top 10 countries among high-income western nations for obesity rates, researchers said

Evening Standard

Your health records are medicine’s superpower — and its biggest risk

Medical data could revolutionise healthcare — but what if it ends up for sale in China, asks Chris Stokel-Walker

The Independent UK

We cannot waste this once-in-a-generation HIV breakthrough – it must reach the young women who need it most

COMMENT: The lenacapavir jab removes the burden of daily pills, Philippe Duneton and Anne Aslett write. If we seize this moment, the next generation could grow up with real control over HIV risk

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news in one place.

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Evening Standard

More than 1,700 people held on cruise ship after gastroenteritis outbreak

Essex-based operator Ambassador Cruise Line said authorities in Bordeaux had instructed all passengers and crew members to remain on board.

Medical Daily

How Air Pollution and Particulates Cause Inflammation and Damage Your Lungs, Heart, and Brain

Air pollution and fine particle exposure drive inflammation, affecting lung heart brain impacts and long-term health. Learn risks of particulates and ways to reduce exposure.

Medical Daily

Healthy Aging Habits in Your 30s and 40s That Support Longevity and Prevention

Healthy aging habits and smart midlife health choices support longevity, improve prevention, and help reduce disease risk for better aging outcomes in later life.

Axios

Makary's exit creates new uncertainty at FDA

His departure won't solve the organizational upheaval and political jockeying that marked much of his tenure.

International Business Times UK

Fears Grow Over Hantavirus 'Generation 3' Transmission, but the WHO Says the Threat to the Public is Low

A hantavirus outbreak on the MV Hondius cruise ship has resulted in three deaths. Health officials are concerned about potential human-to-human transmission of the Andes strain.

Pedestrian.tv

PCOS Officially Renamed After 14 Years Of Research & ‘Inaccurate’ Misconceptions

"It might sound like it's just a simple name change, but it's seriously not."

Fit & Well

An expert trainer recommends these seven dumbbell exercises to build strength all over when you’re short on time

Use this seven-move routine to add resilience, strength and injury-preventing muscle

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