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DARK SECRETS: 13 - The Real Truth

Forget 'new year, new me' – I went surfing instead

From learning to surf on Desroches Island to quiet wellness moments on Mahé, saying yes to what feels good turned out to be the best resolution of all

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Mural created to honour artist Joseph Loughborough after death aged 44

Artist Ben Slow spent nine days painting the large mural in Portsmouth of Loughborough as a tribute.

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Chelsea weigh up sacking Liam Rosenior in bid to save season

Alarming slump in form has prompted crisis talks on Wednesday

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Man cleared of manslaughter of wife who took her own life

Christopher Trybus, of Swindon, Wiltshire, was cleared by a jury at Winchester Crown Court.

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Capita’s Royal Mail pension scheme contract terminated after failures – minister

The Government will do all it can to ensure continuity of service, Royal Mail pensioners were assured.

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Why the secret to longevity could be what you put on your plate

Diet is key to boosting health, lowering immune age — and living longer, says neuroscientist Dr David Cox

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Woman acquitted of stalking TV explorer Wood but given restraining order

The Crown Prosecution Service offered no evidence in the case against Ashwini Joshi.

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More than a quarter of Scots trust no parties to fix housing crisis – poll

Two-thirds of those quizzed said they agreed Scotland was facing a housing emergency.

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'Tube strikes are destroying us': London pubs suffer 'worst-ever' trading days amid RMT walkouts

The RMT’s walkout has turned the streets of central London into a ghost town as the hospitality industry suffers another blow

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Zayn Malik 'asks for help from top cardiologist' after emotional message from his hospital bed

The singer, 33, was recently accused of punching Louis Tomlinson while they were filming a Netflix series

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King given Blue Peter Green Badge in recognition of ‘amazing’ environmental work

It came during a visit to Dumfries House in East Ayrshire on Wednesday.

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Keir Starmer does not deny No 10 considered giving Lord Doyle diplomatic job

The Prime Minister said there were ‘often conversations about other roles’ when staff leave roles ‘in any organisation’.

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London weather: Met Office issues stunning forecast with 22C high over marathon weekend

Temperatures are expected to steadily rise over the next few days, from a high of 17C on Wednesday to 22C on Saturday

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Greens signal free buses and childcare as price for SNP deal at Holyrood

Co-leader Gillian Mackay suggested her party could be the SNP’s route to return to power but ruled out working with Labour.

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Swinney opens door to ‘voluntary’ food price cap scheme

The SNP proposed capping the prices of up to 50 items regarded as essential.

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Mikel Arteta's son, Gabriel, rising Arsenal youth ranks with U18s debut

Teenager is making a name for himself at Hale End

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Morgan McSweeney to take questions from MPs amid Lord Mandelson vetting scandal

Sir Keir Starmer’s former chief of staff resigned in February over his part in the peer’s appointment.

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Freed murderer and rapist sexually assaulted woman after being given London community centre role by councillor

One of Britain’s longest serving prisoners, Ronald Evans – dubbed the ‘Clifton Rapist’ - was allowed to work at Chalkhill Community Centre by councillor who ‘didn’t know his criminal past’

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Musical theatre star Samantha Barks to return to Les Miserables

She played the role of Eponine in the Oscar-winning film adaptation in 2012, and will now play Fantine for eight performances.

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Liam Rosenior comes out fighting as Chelsea players and fans make feelings clear

Chelsea are a club in crisis, and the much-maligned manager has had enough

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STV journalists to strike on day of Holyrood election count

The NUJ said the action in a pay row will affect coverage of the results.

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West London Islamic school ‘puts pupils at significant risk of harm', report finds

Education watchdog Ofsted found that the approach of Suffah Primary school in south Hounslow to safeguarding is ineffective

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Keir Starmer fails to deny Lord linked to paedophile was considered for top diplomatic job during fiery PMQs

During a fiery Prime Minister’s Questions, Sir Keir faced grilling over his former spin doctor Matthew Doyle

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Tui cuts profit guidance after £34.8m hit from Iran war disruption

Following the start of the war, Tui repatriated around 5,000 passengers from two cruise ships anchored in ports in Abu Dhabi.

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King arrives at Dumfries House to receive Blue Peter Green Badge

He will meet Blue Peter presenter Joel Mawhinney and school children during the event.

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