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FOUND: 4 - What They Never Told You

A massive new study reveals how snoring is linked to accelerated heart aging — what we know and tips to stop

Snoring is more than just a nuisance, as this massive study exploring the link between disordered breathing and vascular aging reveals.

Tom’s Guide

NHS to roll out weight-loss jabs for patients at risk of repeat heart attacks

A weekly weight-loss injection could soon be offered on the NHS to help prevent heart attacks and strokes in high-risk patients

Evening Standard

Science says sleeping this amount extra per night cuts heart attack risk by 10% — doctors explain why

Dr. John La Puma and Dr. Daniel Cham speak to us about why sleep is essential for heart health and the small changes to make today to protect your heart

Tom’s Guide

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NHS England to offer weight-loss drugs to 1.2m people to reduce risk of heart attacks and strokes

People who are not obese but overweight and at risk of serious cardiovascular events eligible for weekly jabs

The Guardian - UK

‘Major turning point’ as weight loss drugs to be prescribed to more NHS patients

Wegovy can now be prescribed for weight loss or to help reduce the risk of major cardiovascular events

The Independent UK

An inflammation expert says non-alcoholic wine is just as good for your heart as the real thing

Keep cardiovascular diseases at bay with a nice glass of red (non-alcoholic or the real thing will do)

Fit & Well

Large proportion of diabetics may have undiagnosed heart failure, study finds

The study, which began more than three years ago, involved more than 700 people with diabetes

The Independent UK

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How even sprinting for a bus could help slash risk of major diseases

The NHS recommends that adults should do at least 150 minutes of moderate exercise a week

The Independent UK

GLP-1 weight-loss drugs can do more than shed pounds – here are some of the surprising health benefits

One in eight Americans is now taking GLP-1 shots

The Independent UK

Warning issued over ‘potential drawbacks’ of gut-friendly foods such as kimchi and kombucha

The British Heart Foundation has urged consumers to look more closely at labels on these popular gut-friendly products

The Independent UK

Aspirin Therapy and Daily Aspirin Use for Heart Health and Blood Thinner Benefits

Learn how aspirin therapy supports heart health, acts as a blood thinner, and when daily aspirin use can pose bleeding risks according to medical guidance.

Medical Daily

The FDA just approved triple the previous maximum dose of Wegovy

People taking ‘Wegovy HD’ lost an average of 21 percent of their body weight after 72 weeks

The Independent UK

Mitral Valve Repair vs Replacement: Regurgitation Surgery From Open‑Heart to Minimally Invasive Keyhole Recovery

Learn how mitral valve repair vs replacement treats regurgitation, comparing open‑heart and minimally invasive keyhole surgery, annuloplasty techniques, and what recovery typically involves.

Medical Daily

Experts explain what HRV on your sleep tracker means, and how to improve yours so that you stop waking up at night

Once I understood this one sleep metric, everything I needed to do for better sleep made sense

Tom’s Guide

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The Independent UK

The 4.5 minute exercise that could slash your risk of a heart attack

A study emphasises that minor behavioural shifts are far more sustainable than drastic lifestyle overhauls

Medical Daily

Mediterranean Diet Health Benefits: Why Doctors Recommend It for Heart Health

Mediterranean diet health benefits support heart health, lower cholesterol, and reduce disease risk with proven research-backed nutrition strategies.

The Independent UK

Buffy the Vampire Slayer actor Nicholas Brendon dies at 54

Brendon’s family announced his death Friday night, saying he ‘passed in his sleep of natural causes’

The Guardian - UK

‘It all feels very natural’: Britain’s sauna boom heats up as people seek warmth of human connection

Evidence suggests saunas can boost heart health, but their real power may lie in bringing people together in an increasingly digital world

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The Independent UK

Wine drinkers may live longer than beer and spirit drinkers, study finds

Wine drinkers were found have a 21 per cent lower risk of dying from cardiovascular disease

The Independent UK

Nine servings of ultra-processed food each day massively increases risk of dying from heart attack or stroke

It only takes about a decade to raise adults’ risk this much, a new analysis of federal data shows

Cycling News

Sam Bennett to make long-awaited comeback from heart surgery this week

Irish sprinter will line up at Nokere Koerse on Wednesday in his debut for Pinarello-Q36.5

Medical Daily

10 Best Foods That Naturally Lower Blood Pressure and Support Heart Health

Foods for high blood pressure can naturally lower blood pressure. Learn the best potassium-rich foods, nitrate vegetables, and magnesium sources for a heart-healthy diet.

The Independent UK

Chinese breakthrough could extend viability of transplant organs from hours to days

Currently organs taken for transplant can only survive for a few hours

The Independent UK

Canadian hospitals near state of emergency as patients wait 20+ hours in the ER – with some dying in their chairs

‘I think we're close to the breaking point,’ said r Margot Burnell, president of the Canadian Medical Association

Medical Daily

What Really Happens If You Skip Your Blood Pressure Pills? Hidden Blood Pressure Medication Risks

Learn what happens when you skip blood pressure pills, the hidden blood pressure medication risks involved, and how consistent treatment helps prevent serious heart and organ complications.

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University College London

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