MYSTERIOUS: 2 - What They Never Told You

It's official – these are the 5 simplest ways to improve your cardio fitness, no hour long workouts needed

Did you know? Even five to ten minutes of exercise can improve your cardio fitness.

Marie Claire · Nov 25, 2023

Study attributes these two climatic factors for heart diseases

Rising extreme weather events have created havoc in our daily lives. They are disrupting our food cycle and destroying our habitats. They are exacerbating already prevalent diseases and even giving rise to new and more dangerous variants of vector-borne diseases. According to a recent American Heart Association study, air pollution…

The Times of India · Sep 1, 2023

Panthers, American Heart Association host CPR training for players, staff

Along with Bills S Damar Hamlin and the American Heart Association, the Panthers hosted CPR training and education for its players and staff on Monday.

USA Today Sports Media Group · Apr 3, 2023

What is Normal Blood Pressure? Less Than Half of Americans Know the Answer

Stunning as it may sound, nearly half of Americans ages 20 years and up have high blood pressure.

Inverse · Feb 26, 2023

More than 122 million Americans have high blood pressure, which can lead to heart disease and stroke. Here's how to get your numbers under control

Ask about your blood pressure at every doctor’s visit.

Fortune · Feb 21, 2023

Mayo Clinic Minute: Are you getting enough sleep for your best heart health?

Getting a good night's sleep is important. But exactly how much sleep do you need? Recently, the American Heart Association added sleep to its checklist for improving and maintaining your heart health. Dr. Regis Fernandes, a Mayo Clinic cardiologist, explains how many hours of sleep people need for optimal heart…

Tribune News Service · Feb 21, 2023

Research shows stroke symptoms, even if they disappear within an hour, need emergency assessment

According to a new American Heart Association scientific statement published today in the Association's journal Stroke, the symptoms of stroke that disappear in under an hour, known as a transient ischemic attack (TIA), need emergency assessment to help prevent a full-blown stroke. Read further on Dynamite News:

Dynamite News · Feb 21, 2023

Many Americans wrongly assume they understand what normal blood pressure is – and that false confidence can be deadly

Stunning as it may sound, nearly half of Americans ages 20 years and up – or more than 122 million people – have high blood pressure, according to a 2023 report from the American Heart Association. And even if your numbers are normal right now, they are likely to increase…

The Conversation · Feb 17, 2023

Irregular sleep patterns may lead to higher risk of hardened arteries in older adults, new study says

Prior research has linked poor sleep habits — including getting too little, too much or fragmented sleep — with heart disease, obesity, Type 2 diabetes, high blood pressure and other cardiovascular disease conditions.

Chicago Sun-Times · Feb 16, 2023

Calorie Restriction Is More Effective For Weight Loss Than Intermittent Fasting: Study

A study found that eating large meals was more beneficial than intermittent fasting. The study was published in a journal, 'American Heart Association'. Read Further on Dynamite News:

Dynamite News · Feb 12, 2023