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INSANE: 13 - The Real Truth

Why Dogs Keep Circling Before Lying Down: The Canine Evolutionary Instinct Behind This Ancient Ritual

The Three-Turn Habit Has a Number for a ReasonMost dogs circle two to four times before settling. A 2011 study published in the journal Anthrozoös, conducted by researchers at the Eotvos Lorand University in Budapest, found that dogs given a soft, deformable surface to sleep on circled significantly more than…

Times Life · Aug 12

Psychology says people who are never happy with other's works and like to do things on their own aren't always arrogant or toxic: What this behavior reveals?

Psychology says people who are never happy with other's works and like to do things on their own aren't always arrogant or toxic. The behavior can be linked to perfectionism, anxiety, fear of failure, past disappointment, a need for control and difficulty trusting others. Psychology also explains how hyper-independence can…

The Economic Times · Aug 11

Quote of the Day by Viggo Mortensen: 'We live as though there aren’t enough hours in the day...'- A thought-provoking life lesson on times, focus, slowing down and living with less stress by the actor famous for playing the heroic warrior Aragorn in The Lord of the Rings

Quote of the Day by Viggo Mortensen: Viggo Mortensen advocates for a calm and focused approach to enhance productivity and alleviate stress. He emphasizes that rushing can lead to errors and anxiety, which ultimately consumes more time for corrections. By dedicatedly focusing on individual tasks, one can achieve superior results.…

The Economic Times · Aug 11

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Ramana Maharshi's Teaching on Silence Is the Only Spiritual Inquiry That Asks Nothing of You

The Man Who Answered With StillnessPaul Brunton came to Tiruvannamalai in the 1930s as a journalist, carrying skepticism and a list of questions he considered unanswerable. He sat in the hall at Ramana Maharshi's ashram, Sri Ramanasramam, and waited. Ramana looked at him. Brunton looked back. No words passed between…

Times Life · Aug 11

Inside the 'Manosphere' Grift, Where Loneliness and Anger Get Sold Back to Young Men

A report reveals how the 'manosphere' exploits young men's vulnerabilities, turning them into a commercial pipeline that profits from their loneliness and anxiety through misleading narratives and products.

International Business Times UK · Aug 10

Psychology says tiny rituals can reduce stress even when they have no practical purpose

Psychology suggests that small rituals can sometimes help people cope with stressful moments because they create a sense of structure and predictability when circumstances feel uncertain. While these rituals may provide comfort and emotional stability, they cannot guarantee success, prevent negative outcomes, or exert any magical influence over what happens.

The Economic Times · Aug 10

What types of social interactions benefit people with social anxiety the most?

Human life unfolds through two fundamental modes of being: with others and alone. Social interactions permeate everyday life, and whether brief or prolonged, deep or superficial, face-to-face or online, these exchanges are the building blocks of our relationships. They play a vital role in our psychological and emotional wellbeing.

The Conversation · Aug 10

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When You Stop Being Available for Every Family Crisis, Here Is What Shifts in Your Parents

The Volume Changes FirstThe first time you don't call back immediately, you sit with your phone face-down and wait for the ceiling to fall. It doesn't. Your mother calls again. You let it ring. The crisis she described in her voicemail, the neighbour dispute, the cousin's wedding drama, the health…

Times Life · Aug 10

Ramana Maharshi's Self-Inquiry Practice and Why Anxiety Makes It the Hardest Question You Can Ask

The Question That Has No Safe AnswerRamana Maharshi did not teach a technique. He taught a question. "Who am I?", Nan Yar in Tamil, was not a philosophical puzzle to be solved over years of study. It was a tool to be used the way you use a thorn to…

Times Life · Aug 10

Advaita Vedanta and Shankara's Answer to Modern Anxiety: Why Consciousness Is the Cure

The Anxiety That Has No ObjectYou can name what you are afraid of. Deadlines. Rejection. The future. The body failing. But underneath those named fears sits something older and harder to locate, a low-grade dread that persists even when nothing is wrong. The promotion came through. The relationship is fine.…

Times Life · Aug 10

Fearne Cotton lived like a ‘hermit’ when she was ‘crippled by anxiety’

Presenter said she ‘had panic attacks constantly’ and couldn’t do TV work during this difficult period

The Independent UK · Aug 9

Woman asks server to do the Texas Roadhouse birthday thing as a surprise. 5 mins later, they are shocked as she comes back asking for consent: ‘like wym’

“It’s their birthday so it’s their decision.”

We Got This Covered · Aug 9

Fearne Cotton became ‘sort of a hermit’ when ‘crippled with anxiety’

The broadcaster was ‘stuck in deep anxiety’ during a turbulent time in her life.

Evening Standard · Aug 9

When Family Love Felt Conditional on Comparison: The Childhood Wound That Follows You

The scoreboard nobody admitted existedYou knew the rules before anyone said them aloud. Your report card came home and the first question wasn't how you felt about it, it was what Priya got, what your cousin in Pune scored, whether you'd beaten someone. The comparison arrived wrapped in concern. "We…

Times Life · Aug 9

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Times Life · Aug 9

Why You Keep Competing in Relationships When You Were Always Second in Your Parents' Eyes

You Were Ranked Before You Knew What Ranking MeantIt didn't have to be said out loud. You knew. You knew from the way your mother's face changed when your sibling walked into the room. From the story your father told at every family gathering, the one that was never about…

The Economic Times · Aug 8

Psychology says people who try to save every penny they can aren't just trying to build wealth: What this behavior means and teaches us?

Psychology says people who try to save every penny they can aren't always making financial decisions based only on budgeting. Their behavior can be linked to anxiety, fear of uncertainty, past financial experiences, a scarcity mindset, loss aversion, and a need to feel control and safety.

BANG Premier · Aug 8

Kimberly Williams-Paisley feels Diane Keaton's presence after buying her hat and gloves

Kimberly Williams-Paisley starred in Father of the Bride and its sequel alongside Diane Keaton, who died of primary bacterial pneumonia in October 2025 at the age of 79.

Times Life · Aug 8

The Kurma Avatar's Real Teaching on Slowness, Stillness, and What Spiritual Patience Costs You

The tortoise does not wait. It withdraws.There is a distinction the Kurma Purana makes that almost every popular retelling drops. When Vishnu takes the form of Kurma, the tortoise avatar, to support Mount Mandara during the churning of the cosmic ocean, the text is not describing a god who endures…

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The Economic Times · Aug 7

Psychology says people who drive slowly in fast lanes, highways or expressways aren't always oblivious to other drivers: What this behavior reveals?

Psychology says people who drive slowly in fast lanes, highways or expressways aren't always unaware of traffic. Their behaviour may involve control, distraction, anxiety, habit or a belief that they are following the rules. Psychology theories help explain why some drivers remain in a lane despite vehicles waiting behind them.

The Economic Times · Aug 7

Psychology says people who immediately Google symptoms aren't always hypochondriacs

Psychology suggests that immediately searching online for symptoms isn't automatically a sign of hypochondria. More often, it reflects a natural desire to reduce uncertainty, make sense of unfamiliar experiences, and protect one's health. While online information should never replace advice from a qualified healthcare professional, seeking answers is a common…

The Economic Times · Aug 7

AI frenzy spooks investors but JPMorgan CEO Jamie Dimon says spending boom likely to pay off. Here's why

JPMorgan Chase CEO Jamie Dimon believes massive capital expenditure in artificial intelligence by hyperscalers will ultimately pay off despite market anxiety. Speaking to CNBC, Dimon noted that AI infrastructure demand is driving US economic growth and GDP, though individual data centre project risks require careful case-by-case analysis.

MyLifeXP · Aug 7

Why Your Thoughts Decide Your Destiny, Says Ramcharitmanas

When we hear the phrase "bad company," we usually think of negative people. But what if the worst company isn't outside you at all? What if it is the endless stream of fearful thoughts, painful memories and self-doubt that quietly follows you every day? A profound teaching from the Ramcharitmanas…

Times Life · Aug 7

Gandhi's Self-Discipline Habits Around Simplicity and Silence That Build Unbreakable Focus

The charkha was a timer, not a symbolEvery morning, without exception, Gandhi sat at the charkha for at least thirty minutes. The spinning wheel produced khadi, yes, but the practice produced something else. Gandhi wrote in his autobiography, My Experiments with Truth, that the charkha taught him what no political…

The Economic Times · Aug 6

Psychology says people who always stay enthusiastic and try to enjoy every moment of life aren't necessarily deeply happy: What this behavior reveals?

Psychology says people who always stay enthusiastic and try to enjoy every moment of life aren't necessarily deeply happy. Constant positivity can sometimes hide anxiety, grief, fear or emotional discomfort. Psychology explains that avoiding negative emotions may prevent people from processing them. Emotional health involves accepting sadness, stress, anger and…

Kids Ain't Cheap · Aug 6

7 Classroom Changes That Can Trigger More Stress for Some Autistic Students

Starting a new school year often brings excitement, but it can also create uncertainty for autistic students who rely on familiar routines and predictable environments. Even changes that seem minor to teachers or classmates may increase anxiety, affect concentration, or lead to emotional overload for some children. Understanding which classroom…

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