THE TRUTH ABOUT: Cara koenen - Caught on Camera

'Won't be long': Diamond tips Tonga to be netball force

Having witnessed Tonga's netball talent at the Commonwealth Games, Diamonds goalshooter Cara Koenen says the Tala are a powerhouse in the making.

AAP · Jul 31

'Different ball game' for Diamonds as Jamaica looms

The Diamonds have yet to break a sweat as they rampage towards Commonwealth Games gold, but Cara Koenen knows Jamaica is capable of producing an upset.

AAP · Jul 31

Mavs strike down Lightning in Super Netball

A strong second half lifted the Melbourne Mavericks to a 10-goal win over Sunshine Coast Lightning and into third position on the Super Netball ladder

AAP · May 23

Diamonds uncover new gem ahead of internationals

Lucy Austin couldn't make Adelaide's Super Netball side but the goal-shooter has impressed coach Stacey Marinkovich to earn a call-up for the Diamonds.

AAP · Sep 16, 2025

Last-ditch shot sees Lightning bolt back into top four

Sunshine Coast's Super Netball finals prospects are in their own hands with one round to go after captain Steph Fretwell's late bomb sank the Swifts in Sydney.

AAP · Jul 5, 2025

Lethal Lightning strike extends netball derby dominance

Cara Koenen hit 54 goals without a miss as the Sunshine Coast Lightning claimed their seventh successive Queensland derby win in Super Netball.

AAP · Jun 7, 2025

Koenen stars as Lightning thrash struggling Giants

Sunshine Coast goal shooter Cara Koenen has produced a career-high 56 goals to lead her side to a crushing 18-goal victory over the Giants.

AAP · May 11, 2025

Lightning crush Firebirds in Queensland netball derby

Sunshine Coast have made it six straight wins over their rivals Queensland Firebirds to ensure their pair of centurions had plenty to smile about.

AAP · Apr 26, 2025

Thunderbirds' dominance continues in netball romp

Shamera Sterling-Humphrey has helped inspire the Adelaide Thunderbirds to a 60-45 Super Netball win against the Sunshine Coast Lightning.

AAP · Apr 13, 2025

New netball faces as Diamonds prepare for England Tests

Goalkeeper Rudi Ellis, wing attack Georgie Horjus and defender Ash Ervin are hoping to make their Diamonds netball Test debut in next month's England series.

AAP · Aug 30, 2024