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BIZARRE: 30 - You Need To See This

“It deals with the intense depression that I’ve dealt with most of my life”: Trivium’s Matt Heafy names the most personal song he’s ever written

In the new issue of Metal Hammer, Trivium’s leader names the song that most candidly deals with his mental health

Metal Hammer

The Impact of Social Media on Mental Health: Insights from Experts

Social media has significantly changed how people communicate, share, and view the world. Yet, alongside its benefits, research highlights its effects on mental health, especially concerning issues like anxiety, depression, loneliness, and addiction. This article delves into these effects, exploring insights from experts in the field.

inkl

Justin Welby: The archbishop who battled depression due to ‘messy’ early life

Before being ordained in 1992, Mr Welby had an 11-year career in the oil industry.

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

Cannabis can help some people – but not everyone – sleep

Study explains THC can help young adults with depression or anxiety but otherwise could worsen sleep problems

The Guardian - US

“The idea of lead guitar is that there’s focus put on it, and during this period I just didn’t want any focus to be on me”: How Devin Townsend relied on his production process to deliver his new album from the depths of depression and grief

The first of a four-album cycle on death and rebirth involved a serious stack of gear and staggering new speakers – and the Canadian prog-metal maverick says the process was cathartic in its own way

Guitar World

“I had moments where I thought, ‘I am in a great place. I can make music… then somehow, everything would fall apart. That’s what the song was about”: Brian May on how The Night Comes Down was born of depression – and the desire to prove people wrong

With a radically-modded cheapo classical guitar, a head clouded by darkness, May wrote a great Queen epic and tore up the production rulebook that said you can’t mix electric and acoustic

MusicRadar

40 Side-By-Side Pics Of “Depression Rooms” Being Tackled

When you’re depressed, there are days when doing even basic chores can be overwhelming. Some people who managed to clean their rooms shared pics to inspire others. The post 40 Side-By-Side Pics Of “Depression Rooms” Being Tackled first appeared on Bored Panda.

Bored Panda

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Just 80 Minutes Of Weekly Exercise Reduces Baby Blues, Postpartum Depression Symptoms: Says Study

Researchers have found that mothers who engage in exercise programs with at least 80 minutes of moderate activity each week experience significant reductions in the severity of baby blues and postpartum depression.

Medical Daily

More than an hour of exercise a week may help with ‘baby blues’, says study

Moderate exercise such as brisk walking may almost halve new mothers’ risk of major depression, analysis suggests

The Guardian - UK

Exercise can help cut risk of ‘baby blues’ – study

Odds of postpartum depression were reduced by up to 45%.

The Independent UK

Lamorne Morris reveals he struggled with ‘wild bout of depression’ during iconic New Girl episode

‘I couldn’t pinpoint it to anything,’ the actor said

The Independent UK

SQ Lab 612 Ergowave R review: so long sore arse

A lightweight, minimally cushioned racing saddle that doesn’t sacrifice comfort for performance

Cycling Weekly

Study Suggests A Medication-Free Treatment For Depression, Finds Symptom Relief In 40% Cases

Researchers have identified a drug-free therapy that could offer a safe, effective adjunctive treatment for non-seasonal depressive disorders.

Medical Daily

This 30-minute daily habit eased depression for 40% of people without moving, as per new study

A new study reveals a 30-minute drug-free solution that may help with seasonal depression. The post This 30-minute daily habit eased depression for 40% of people without moving, as per new study first appeared on Bored Panda.

Bored Panda

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The Conversation

Valencia floods: Our warming climate is making once-rare weather more common, and more destructive

In the last few days, a seasonal weather system known in Spain as the “cold drop” or DANA (an acronym of depresión aislada en niveles altos: isolated depression at high levels) has caused heavy rain and flooding across Spain’s Mediterranean coast and in Andalusia, especially in the Valencian Community, Castilla-La…

The Guardian - UK

The agony of ketamine addiction: ‘I felt like I was peeing glass’

It is gen Z’s recreational drug of choice in the UK and US – and with rising use come big problems, including incontinence, bladder damage, renal failure, depression and extreme pain

The Conversation

Primary care involves more than GPs. A new review shows how patients can better access care

Australians today are more likely than previous generations to live with complex and chronic diseases, such as diabetes, heart disease and depression.

The Guardian - UK

Moving in with someone cuts chances of being depressed, finds study

Being married or in ‘marriage-like’ situation may bring health benefits – but quality of relationship is key, say experts

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Evening Standard

Unmarried people ‘may be at greater risk of depression’

New research was looking at data from more than 100,000 people across seven countries, including nearly 7,000 from the UK.

The Independent UK

Study looks at connection between marriage and depression

Approximately 280 million people across the world have depression – around 5% of the world’s adult population

Fortune

5 symptoms women over 40 should always take seriously

The loss of these hormones, which are a normal part of aging for women, can have a systemic impact on health, especially cardiovascular health.

International Business Times UK

'No Sympathy For Monsters': NY Mom Who Threw Her Kids To Their Deaths At Niagara Falls Divides Internet

A New York mother's tragic leap from Niagara Falls with her two children has ignited fierce online debates, with many condemning her actions as monstrous, despite her family citing postpartum depression as the underlying cause.

Medical Daily

Behavioral Therapy For Insomnia May Lower Risk Of Postpartum Depression: Study

The study revealed that getting cognitive behavioral therapy for insomnia (CBTi) may serve as a protective factor against postpartum depression.

The Conversation

Fit kids have better mental and physical health. What’s the best way to get them active?

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety.

The Conversation

How light can shift your mood and mental health

This is the next article in our ‘Light and health’ series, where we look at how light affects our physical and mental health in sometimes surprising ways. Read other articles in the series.

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