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HISTORICAL FACTS: 65 - The Untold Story

'My baby blues never went away - I cried for five months and couldn't be left alone'

Motherhood wasn't at all what Sinziana Irimia expected it to be - she spent five months crying, having dark thoughts and felt embarrassed to leave her bedroom. But she's not alone

Daily Mirror

Exercise can help prevent and treat mental health problems, and taking it outside adds another boost to those benefits

Mental health problems affect one in five people every year. The Canadian Mental Health Association estimates that by the age of 40, about half of people will either have had a mental illness or will currently be dealing with one.

The Conversation

African psychedelic plant inspires new drugs to treat addiction and depression

'We took a group with expertise in disparate fields and came up with something that might really make a difference'

Wales Online

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Derry girl highlights importance of men's mental health awareness after father's death

"My dad struggled with many things including body dysmorphia, paranoia and depression"

Belfast Live

No, you can't blame all your health issues on 'high cortisol'. Here's how the hormone works

Have you been craving certain foods and gaining weight? Maybe you’re fatigued and can’t concentrate, then wake up in the middle of the night. The latest TikTok wellness trend would have you believe high cortisol levels are to blame.

The Conversation

Physical activity more effective in combating depression than psychotherapy: Study

Physical activity be a mainstay strategy for controlling depression as a new study demonstrated that it is 1.5 times more beneficial than psychotherapy or the most popular medications. Read further on Dynamite News:

Dynamite News

The Strange But Real Connection Between Air Pollution and Mental Health

Asthma, cardiovascular disease, cancer, premature death, and stroke are among a long list of problems that can be caused by exposure to air pollution.

Inverse

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Explained | Can psychedelics treat depression? A doctor explains.

Can psychedelic drugs create lasting positive changes in brain function? The Hindu explains the potential benefits of their use in treating depression. Subscribe now to read the full article.

The Hindu

The teen making hundreds of pounds a week selling sweets from a shed in his parents' garden

Callum Baker struggled with depression growing up but has found a new lease of life since starting his sweet shop business 18 months ago

Wales Online

Q&A: 6lack returns to music after prioritizing mental health

Depression rocked 6lack’s world during a time when the rapper-singer was riding high collecting three Grammy nominations and working with several reputable musicians from Elton John to Calvin Harris

The Independent UK

Tyrone GAA star Ronan McNamee opens up on battle with depression

Launching the Darkness Into Light event, a fundraiser for suicide prevention and bereavement support services, McNamee admits it’s “still raw” discussing the struggles

Belfast Live

CVS Health CEO Karen Lynch wants better care for new moms at risk of postpartum depression

The CEO sees a connection between mind and body.

Fortune

The National review, The First Two Pages of Frankenstein: Guaranteed to soothe

After sinking into a deep depression, Matt Berninger returns with The National on this reassuring, if rather soporific, collection of songs

The Independent UK

Police officer called after man's aqueduct fall - only to find it's his own colleague

An inquest in Ruthin heard PC Donaldson, who joined North Wales Police in 2018 and was serving in the Wrexham rural division, had suffered from depression for a couple of years

Daily Mirror

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The Guardian - UK

I gave up believing depression had to be serious – there’s humour even in the darkest moments

Don’t get me wrong: when it’s bad, it’s bad. But Sad Rhiannon still wanted to joke, and forcing her to frown wasn’t helping, says writer and actor Rhiannon Neads

The Independent UK

Robbie Williams and wife Ayda Field declare: ‘There’s no sex after marriage’

The Take That singer said his libido dropped since he stopped taking testosterone to treat his depression

ABC News

Dads in the Rough provides social support and some golf for dads in Perth

A mental health golf group for dad's struggling to find a space to about their experiences during and after the birth of their first child is helping to reduce depression and anxiety in Perth.

Salon

French fries may be linked to depression

Fried potatoes may now be linked to anxiety and depression, in addition to obesity, diabetes and heart disease

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The Guardian - UK

Tell us: are you a man who has experienced postnatal depression?

We would be interested in speaking to men who have experienced postnatal depression

WEKU

The truth about teens, social media and the mental health crisis

A striking decline in teen mental health has coincided with the rise of smartphones and social media. Is social media causing the mental health challenges? Finally, research can answer that question.

The Hindu

Adolescents struggling with cyber-syndrome

34.3% of children in Kerala are facing multiple problems including depression, anxiety, and stress due to internet addiction.

The Guardian - UK

I have panic attacks during sex – and it is torturing my husband

Anxiety and depression have severely affected my libido, and I am facing the prospect of a sexless marriage

Fortune

A former Harvard University counsel talks about her struggle with anxiety to help others who suffer

Work is a big cause of mental health problems, and yet most people are not talking about these struggles with their coworkers. Diane Patrick, corporate lawyer, talks about why she’s open about her own issues with anxiety.

The Independent UK

Ruby Wax says the thought of her birthday ‘makes her sick to her stomach’

The comedian opened up about suffering from depression

Inverse

Psychedelics May Beat Out Traditional Antidepressants in Some Populations

In people with advanced forms of cancer and other life-threatening diseases, taking psychedelic medication alone reduced depression scores.

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