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Sculpt your biceps, triceps and shoulders with this 10-move dumbbell standing arm workout — it just takes 10 minutes

These are the 10 exercises you should do to build your biceps and triceps using just a set of dumbbells, according to a Gymshark athlete.

Tom’s Guide · Jul 14, 2024

Best compression shorts for men to wear in every type of workout

These tight-fitting shorts will help your workout

Evening Standard · Jul 10, 2024

Gymshark’s “shop lift-ing” billboard is pure genius

It's an attention stealing ad.

Creative Bloq · Jun 26, 2024

‘I had abs. I was in the best shape. But I was miserable’: the fitness fanatic who quit the gym

What happened when a bodybuilding influencer changed tack?

The Guardian - UK · Mar 30, 2024

What is the difference between yoga leggings and running leggings?

Wondering what is the difference between yoga leggings and running leggings? Here writer Susan Griffin speaks to the experts to help you get the best pair

Woman & Home · Mar 12, 2024

13 British sportswear brands to have on rotation in 2026

British sportswear brands are everywhere right now. From old favourites like Gymshark and Regatta to newcomers like Pruzan, these are the ones worth investing in this year

Woman & Home · Mar 10, 2024

Gymshark Training app review: effective workouts for free

The Gymshark Training app is a free workout app with plenty of on-demand routines to try. It lacks customization, but makes up for it in style.

Tom’s Guide · Mar 6, 2024

Best weight lifting gloves to protect your hands in the gym

For a helping hand

Evening Standard · Feb 27, 2024

Gymshark Group Limited Reports 15% Revenue Increase In FY23

Gymshark Group Limited's FY23 financial results, milestones, and ambitious plans for 2024. Revenue growth, retail expansions, and strategic leadership chan...

Top News · Feb 26, 2024

The 7 best strength training apps for women, tested by us in 2025

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and tested the top picks

Woman & Home · Jan 25, 2024