MYSTERIOUS: Hafiz shariff | Mind Blowing Facts

This pillowcase has been a John Lewis bestseller all year - it promises to give you a better night's sleep as well

Treat yourself to a luxury night of sleep

Ideal Home · Dec 20, 2024

Should an electric blanket go under or over a mattress topper?

Trying to figure out how to master your sleep setup? We asked the experts for help achieving the ideal cosy combination

Woman & Home · Oct 27, 2024

Experts issue warning about using the snooze button on your alarm

Time to try a sunrise alarm

The Independent UK · Oct 1, 2024

How to keep a mattress topper from sliding – 6 quick fixes for a secure fit

I've worked out how to keep your mattress topper from sliding using products from your toolbox and linen closet − the solution might be simpler than you think

Homes & Gardens · Jun 17, 2023

What is the best temperature for sleep? Expert advice on why it matters

We spoke to a sleep scientist and health expert on the best temperature for sleep and why it matters – here's everything you need to know for better sleep, even in a heatwave

Homes & Gardens · Jun 11, 2023

Should you sleep with your bedroom door open or closed? People are divided and we're intrigued about whether it *actually* makes a difference

While some people love sleeping with the bedroom door open, others can't think of anything worse - but which choice is healthier?

Woman & Home · Jun 8, 2023

What is a cooling weighted blanket? We find out if they could be a summer sleep saviour

Could a cooling weighted blanket be our sleep saviour during the hotter months? We take a look

Ideal Home · May 31, 2023

What exactly is jet lag, why does it feel so bad, and how do I get rid of it?

We share some strategies to minimize the effects of jet lag.

Tom’s Guide · May 12, 2023

What are the benefits of sleep masks? We asked the experts

Get better quality rest by using a sleep mask; we explain how to choose the right one for you.

TechRadar · May 9, 2023