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RARE PHOTOS: 7 - The Real Truth

The diet tweak that can slash the risk of heart disease

IN FULL

The Independent UK

The one thing this cardiologist adds to nearly every meal

Heart disease is the leading cause of death in the U.S.

The Independent UK

“You Can Target Fat”: 59 Debunked Health And Wellness Myths Everyone Need To Know

Who do you trust when everyone claims to have the answer?

Bored Panda

From analysis to the latest developments in health,
read the most diverse news in one place.

This common nut can lower your risk of heart disease, dementia and diabetes

The findings align with previous research highlighting the health benefits of almonds

The Independent UK

Eating more of these plant-based foods could lower your risk of heart disease and diabetes

The conditions are some of the leading causes of death in the US

The Independent UK

This plant compound could lower your risk of heart disease and diabetes, according to new research

A new study is among the first to show the benefits of phytosterols as part of a regular diet.

Fortune

Staying hopeful could significantly reduce risk of heart attacks

A study has found that hope as a form of ‘self-prescription’ can be a powerful tool

The Independent UK

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The attitude change that could reduce risk of heart disease or stroke

A study has found the ‘self-prescription’ can be a powerful tool

The Independent UK

Drinking Diet Coke has been tied to heart health risks. Here’s what you should know

Just a couple drinks a day may increase your risk for heart disease and stroke, according to researchers.

The Independent UK

From period pain to heart disease, the gender health gap is real – here’s how to close it

For decades, women’s health has been chronically underfunded and under-researched. The consequences of this neglect are widespread and deeply damaging.

The Conversation

Three nights of poor sleep can increase your risk of heart disease, study shows

Study shows that three nights of poor sleep can impact cardiovascular health.

Tom’s Guide

Scientists pinpoint how many hours’ sleep will increase your risk of heart disease

A study has shed light on exactly how a lack of sleep causes harm

The Independent UK

Is coconut oil a healthy fat?

Here's what one expert has to say about the so-called superfood.

Fortune

6 Foods You Should Be Eating For Better Heart Health

Heart disease remains a leading cause of death worldwide, but the good news is that your diet can play a significant role in prevention. Incorporating specific heart-healthy foods into your meals can help lower cholesterol, reduce blood pressure, and improve overall cardiovascular function. These foods are not only nutritious but…

Grocery Coupon Guide

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Evening Standard

‘Hard-won progress’ on cardiovascular disease risks being lost, charity warns

The British Heart Foundation said Scottish heart health declined at the start of the 2020s.

The Conversation

How your genes interact with your environment changes your disease risk − new research counts the ways

Sitting in my doctor’s examination room, I was surprised when she told me, “Genetics don’t really matter for chronic disease.” Rather, she continued, “A person’s lifestyle, what they eat, and how much they exercise, determine whether they get heart disease.”

Medical Daily

This Simple Body Measure In Kids May Predict Heart Disease Risk By Age 10

A recent study suggests it is not just how much a child weighs, but where they carry that weight, that could signal their risk of heart disease as early as age 10.

The Independent UK

Common household chemical found linked to heart disease deaths

India leads in deaths linked to toxic plastic chemicals known as phthalates

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The Independent UK

The new ‘simple’ tool which can spot heart disease risk 10 years early

Study lead Professor Jill Belch described the findings as a ‘very exciting and significant development’

The Independent UK

The health benefit of weight-loss jab ‘even before people shed weight’

One professor said the health effects were seen ‘almost immediately’

Evening Standard

‘Simple’ MRI scan can spot heart disease risk 10 years early, scientists say

Researchers said the discovery could save ‘vast numbers of lives’ by enabling pre-emptive treatment of the condition.

Evening Standard

Wegovy slashes heart disease risk ‘even before people shed weight’

Within six months, the drug reduced the risk of cardiovascular death by 50% and cut the risk of needing urgent treatment due to heart failure.

The Conversation

A community-led health program in remote Arnhem land is showing promising results for First Nations locals

Indigenous Australians are more than twice as likely as non-Indigenous Australians to suffer from disease, particularly chronic diseases such as diabetes, heart disease and kidney disease.

The Conversation

What is a blood cholesterol ratio? And what should yours be?

Have you had a blood test to check your cholesterol level? These check the different blood fat components:

The Conversation

Aspartame: the artificial sweetener is calorie-free but not risk-free – a nutritionist explains

Sugar — sweet, satisfying, and everywhere. From fresh fruit and honey to processed table sugar and drinks, it sneaks into nearly everything we eat. While delicious, sugar delivers what nutritionists call “empty calories” — energy without any essential nutrients. And with overconsumption linked to obesity, type 2 diabetes, heart disease…

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