HISTORICAL FACTS: 21 | History Defined

Balancing Hormones with Yoga: 5 poses to support the endocrine system

Stress and its related disorders, such as anxiety and depression, are common culprits behind hormone imbalances in individuals. Yoga, with its proven ability to significantly reduce stress, offers a practical approach to restoring hormonal balance. Yoga guides our attention to our breath, fostering mindfulness and an inward journey. This inner…

The Times of India · Sep 18, 2023

Children need love and hope to grow, says human development expert

Professor Barry Bogin said that living without hope can cause toxic emotional stress, which can block hormones needed for growth and height.

The Independent UK · Sep 18, 2023

How to prevent nausea or ‘morning sickness’ during pregnancy?

Morning sickness, also known as nausea and vomiting during pregnancy (NVP), is a common and often uncomfortable symptom experienced by many pregnant individuals during the early stages of pregnancy. Morning sickness tends to be more severe in pregnancies with multiples (e.g., twins or triplets) due to higher hormone levels. Several…

The Times of India · Sep 17, 2023

The impact of RED-S on female athletes

"Low energy availability can disrupt hormones and metabolism in as little as five days"

Salon · Aug 16, 2023

Women get far more migraines than men – a neurologist explains why, and what brings relief

A migraine is far more than just a headache – it’s a debilitating disorder of the nervous system.

The Conversation · Aug 9, 2023

Hormones and hugging strangers: how new football season brings fresh hope

Optimism replaces stress over the summer and League Two clubs can draw inspiration from Carlisle and Luton

The Guardian - UK · Aug 8, 2023

‘I don’t know how long I can do this’: adult trans healthcare is under attack in Florida

As bans on gender-affirming care for youth proliferate, Republicans impose harsh restrictions on adult care too

The Guardian - US · Jul 29, 2023

An ultra-processed diet made this doctor sick. Now he's studying why

A diet composed of 80% ultra-processed foods led one British doctor to gain weight and feel unwell. Now he's trying to nail down the health effects of this type of diet, which many Americans eat.

WEKU · Jul 24, 2023

Lawsuit seeks to block Florida provision that limits trans treatment for adults

State law provision SB 254 that went into effect on 17 May greatly hinders transgender adults from obtaining gender-affirming care

The Guardian - US · Jul 22, 2023

Health experts explain reason why people fall ill when they go on summer holiday

A health expert has explained the reasons behind the ‘let-down effect’ when on holiday, and steps you can take to manage stress in your daily life.

Daily Record · Jul 9, 2023