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UNCOVERED: Jack mcnamara | History Defined

What the 50 jumps every morning trend really does to your metabolism

IN FOCUS: From lymphatic drainage to priming your fat burning count, the ‘50 jumps every morning’ trend promises a lot, but what does it really deliver? Harry Bullmore reports

The Independent UK

‘The world is still as bent and corrupt’: Our Friends in the North returns to the stage

Two Thatcher-years episodes of Peter Flannery’s award-winning TV series to be adapted for Newcastle stage

The Guardian - UK

Study reveals whether you should do cardio before or after weights

Researchers may have finally answered the age old workout quandary, says Jack McNamara

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Saint Maud review – desire, despair and ‘godgasms’ as Rose Glass’s shocker comes to life

Brogan Gilbert gives an extraordinary performance as the troubled nurse caring for a terminally ill dancer in a compelling adaptation of the 2019 horror film

The Guardian - UK

‘We want to put audiences on edge’: the team bringing A24 horror film Saint Maud to the stage

A new theatre adaptation is giving Rose Glass’s creepy tale of religious obsession an industrial north-east slant – but it hasn’t lost the film’s fear factor

The Guardian - UK

Be kind, rewind: is backwards walking any better than walking forwards?

It places less strain on the knees and can help with coordination – as long as you do it with structure and purpose, experts say

The Guardian - AU

‘Astonishing’ British horror film Saint Maud to hit the stage

Acclaimed British movie starring Morfydd Clark will be adapted for Live theatre in Newcastle by Jessica Andrews, with music by Gazelle Twin

The Guardian - UK

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Sting to join Live Theatre's 50th birthday celebrations in April alongside Jimmy Nail, Stewart Lee and Nadine Shah

Live Theatre in Newcastle will mark its big milestone with a star-studded month ahead of a forward-looking year of new writing

Chronicle Live

Walking backwards: Great for chronic back pain, improves stability and balance

Walking backwards increases functionality and reduces pain in people with osteoarthritis. It also relieves chronic back pain.

The New Daily

One Off review – former inmate crafts a harrowingly authentic prison drama

Ric Renton’s raw four-hander is an enthralling study of male vulnerability with a deeply felt message for the justice system

The Guardian - UK

Punk rock in the 1980s is celebrated in a new production at Newcastle's Live Theatre

We Are The Best! is a high-energy ensemble comedy is about finding your voice, the power of friendship, and the joy of sticking two fingers up at a society

Chronicle Live

New season at Live Theatre kicks off with exciting debut for young North East actors

We Are The Best! is described as 'a real feast of a show' about a group of teens who decide to change the world - by starting a punk ban d

People

Christopher Eccleston

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