RARE PHOTOS: Jacob teitelbaum | Vintage Vibes

Experts reveal why over 65s with back and hip pain need a warmer bedroom for sleeping — here’s the temperature they recommend

Pain experts explain how adjusting the thermostat can stop you waking up with tight, sore muscles, plus the bedding essentials to stay warm without overheating.

Tom’s Guide · Feb 27

Waking up at 5am? An expert explains why your thermostat might be to blame

We asked the experts if it's better for your sleep to turn the heat off overnight or leave it on. This is their advice...

Tom’s Guide · Jan 16

Fart walking could be the key to sleeping better after Christmas dinner — here's why

Beat the food coma and get great sleep with a fart walk — pardon us, but it's not as gross as it sounds

Tom’s Guide · Dec 25, 2025