I’m a personal trainer and I love this plank variation for building core strength and reducing back pain This one move could help you get a stronger core Fit & Well · Apr 18, 2025
Super fit gran who gets mistaken for 30 reveals key to youth - it's all about strength Grandma Jacqueline Hooton, 59, from Bognor Regis, often gets told she looks like she's in her thirties and says the key to her youthful appearance is being able to deadlift double her bodyweight Daily Mirror · Dec 30, 2022
Gran's five word response to trolls who call her embarrassing for wearing hot-pants Jacqueline Hooton, 59, from Bognor Regis, wants to disrupt the narrative around ageing and destroy stereotypes about 'older women' as she continues to share viral posts on her Instagram Daily Mirror · Aug 11, 2022