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UNBELIEVABLE: Julie smith | History Defined

Psychologist Dr Julie Smith on how to handle anything life throws at you

This week, clinical psychologist, bestselling author, and content creator Dr Julie Smith joins us to dismantle the myth of constant happiness and offer practical tools for navigating life's inevitable storms.

The Independent UK

I'm Seeing Sofas With Contrast Piping Everywhere Right Now and It Feels Like the Minimalist's Way to Play with 'Pattern'

Piped sofas create an elegant border that makes your sofa look seriously high-end. Here's where to shop the look

Livingetc

Renée Victor, the voice of Abuelita in 'Coco', dies aged 86

The actress was best known for her roles in TV shows like Weeds, ER and Snowpiercer, as well as for her show-stealing work on the animated 2017 film 'Coco'.

Euronews

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Renée Victor, the voice of no-nonsense Abuelita in 'Coco,' dies at 86

Renée Victor has died at 86

The Independent UK

Camilla meets students, composer and professional footballer in Aberdeen visit

The Queen became chancellor of the University of Aberdeen in 2013.

Evening Standard

Questions to ask yourself … for a better work/life balance

Clinical psychologist and author Dr Julie Smith on handling stress, setting boundaries and helping each other

The Guardian - UK

These 15 Pet Photos Were Captured At The Best Moment And They Won The 2024 Comedy Pet Photo Awards

Get ready to laugh out loud! The Comedy Pet Photo Awards 2024 have just announced their winners, and the results are absolutely hilarious. The post These 15 Pet Photos Were Captured At The Best Moment And They Won The 2024 Comedy Pet Photo Awards first appeared on Bored Panda.

Bored Panda

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8 Forms of Mental Health Help That Promise to Calm Your Mind, Whatever You’re Currently Facing

This Mental Health Awareness Day, know you are never alone.

Marie Claire

Will a headless horse take the crown at this year's Comedy Pet Photo Awards?

The Comedy Pet Photo Awards have released their finalists - do yourself a favor and take a look at the hilarious entries

Digital Camera World

Mum feels like she needs to 'fight' to breastfeed. New study says that's bad for the planet

'It's just a really big vicious cycle.'

The Canberra Times

Rough sleepers dying ‘alarmingly’ premature deaths, Sydney homeless data shows

People suffering from schizophrenia especially at risk, homelessness advocates say

The Guardian - AU

Don’t bounce back, bounce forward: how to be more resilient at every age

From toddlers climbing trees to retirees getting busy, experts share tips on coping well throughout life

The Guardian - UK

Scots dad 'just wants his life back' as he struggles to find kidney donor

Graeme Smith, 40, was diagnosed with IgA nephropathy after a family trip to Salou.

Daily Record

Desperate Lanarkshire dad 'wants his life back' as he struggles to find kidney donor

A Lanarkshire dad of four is in desperate need of a kidney transplant as he struggles to find a donation, saying, "a transplant would truly mean getting my life back".

Glasgow Live

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Daily Mirror

Noisy cockerel slapped with ASBO after locals rage at his noisy siren call

Rory the male chicken has fallen fowl of his local council - after a complaint from a neighbour. His siren call apparently ruffled the feathers of a local who complained about the noise to the local authority

Wales Online

Council issues rooster with noise abatement order

Rocky the male chicken has fallen fowl of his local council - after a complaint from a neighbour

Marie Claire

Feeling totally overwhelmed RN? How to differentiate between stress vs anxiety, plus when to see a doctor

Doctor Julie Smith breaks it down for you.

Marie Claire

17 best self-help books for 2023 that are actually worth reading, according to MC Editors

You won't be able to pu these down.

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The Independent UK

5 new books to read this week

This week’s bookcase includes reviews of Old God’s Time by Sebastian Barry and Fire Rush by Jacqueline Crooks.

Evening Standard

The best self-improvement books to boost your personal development in 2023

Become the very best version of you this year

The Guardian - AU

Boom in Australia breast milk sales and donations a risk to infants, expert says

Online black market exists where breast milk is bought by cancer patients, athletes and bodybuilders, among others

Evening Standard

Best mindfulness books to help you find a good headspace

Improve your mental wellbeing with these good reads

The Guardian - UK

‘Mental health is no different to physical health. No one is immune’

The clinical psychologist has 3 million TikTok followers and now her book is a bestseller. She talks about the simple tools that really help

People

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Australian National University

the University of Aberdeen

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