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If you're wondering which mattress will suit you, our ultimate guide will help you decide which size, type, and firmness to buy

Choosing the right mattress for you is imperative if you want to sleep well, but the number of options can make it confusing – here's what you need to know to buy well

Homes & Gardens · Sep 27, 2025

Should you sleep in a hammock or is it a recipe for a bad back? We asked a chiropractor

Hammocks are great alternatives to beds when you're camping or snoozing by the beach. But can you sleep in one every night? We asked a chiropractor.

Tom’s Guide · Jan 20, 2025

How to sleep with lower back pain — 5 essential tips from the experts

Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

Tom’s Guide · Dec 24, 2024

Stiff neck from sleeping? Here's how your pillow can help

Experts explain how choosing the best pillow for you can help with a stiff neck – find the pillow that suits your sleep position, size, and weight to wake up free from aches and pains

Homes & Gardens · May 14, 2023

Is it better to sleep without a pillow? An expert explains the benefits and drawbacks

If you wake up with aches and pains, you might last 'Is it better to sleep without a pillow?' – sleep experts explain what's best based on your sleep needs

Homes & Gardens · May 13, 2023

Can a mattress help with back pain? Chiropractors confirm how the right bed can better your back

We've consulted a registered doctor and chiropractor to confirm how the mattress you sleep on could help with symptoms of back pain – here's what they had to say

Homes & Gardens · May 12, 2023

Why is my mattress hurting my back? Experts share warning signs and how to fix it

I asked sleep scientists and chiropractors to explain why your mattress might be causing your back pain and how to find the support you need

Homes & Gardens · Sep 25, 2022