‘Put a rubber band on your phone’: I asked experts how to reduce screen time – here’s what they said If you want to doomscroll less this year, try these realistic tips from screen-time coaches The Guardian - US · Jan 6
Smartphone addiction: Do you have a problem? Sometimes, your smartphone habit can cross over into problematic territory. Fortune · Aug 16, 2024
Tinder, Hinge lawsuit raises question: Can dating apps be considered addictive? Researchers say that regardless of whether they qualify as "addictive," dating apps are designed to keep you swiping. LiveScience · Feb 29, 2024