BIZARRE: Laura sourn | Mind Blowing Facts

Four weight loss myths we need to stop believing and why carbs aren't the enemy

After Christmas and New Year, many people are looking to get back on track and eat healthily, but when it comes to weight loss advice, many people are getting it wrong.

Edinburgh Live · Jan 3, 2023

4 weight loss myths we all need to stop believing

From skipping meals to cutting carbs, Lisa Salmon gets the expert take on some common weight-loss claims.

The Independent UK · Jan 3, 2023