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Diabetes Quick Fix: Dilled Chicken Parcels with Parsley Rice

Chicken topped with vegetables and dill is cooked in a parcel. The natural flavor is sealed into the parcel. The chicken is succulent, and the vegetables cooked just right. The secret is to make sure your oven is at temperature when adding the parcels.

Tribune News Service · Sep 19, 2022

Quick Fix: No need for contstant stirring with this 'risotto' recipe

This mock “risotto” takes only 10 minutes to make and doesn’t need constant stirring. Instead of using traditional rice for the risotto, I use orzo, a rice-shaped pasta, and a large nonstick skillet for this quick meal. The orzo has a creamy texture when cooked this way. Using a large,…

Tribune News Service · Sep 5, 2022

Quick Fix: Smash burgers perfect for Labor Day weekend

Smash burgers are all the rage. They’re ground beef rolled into balls, and smashed with a burger press into thin patties. This creates a large surface for extra browning and flavor. The thin patties cook in 3 to 4 minutes. For this recipe, you don’t need a special press. You…

Tribune News Service · Aug 29, 2022