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INSANE: Mattress online - The Real Truth

7 tips for sleeping in the UK’s 30° heatwave, according to sleep experts

From the Mediterranean cooling method to chilling your bed, here’s how to sleep in a heatwave

How to clean a mattress topper at home, according to an expert

Here’s everything you need to know about removing stains and accidents from your topper

The Independent UK

Experts reveal the best time to buy a mattress – including the month that’s ‘surprisingly cheap’

Black Friday isn’t your only chance to score an affordable bedRead more: The best mattresses, tried and tested by experts

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

How to choose the right tog for your duvet, according to experts

Here's everything you need to know, plus our top tried and tested recommendations Read more: Best duvets, tried and tested

The Independent UK

How to choose a mattress for front sleepers, according to experts

We’ve asked sleep specialists and physiotherapists how to keep aches and pains at bay as a front sleeperRead more: 12 best mattresses, tried and tested by experts

The Independent UK

How to choose a mattress for back sleepers, according to experts

A physiotherapist, sleep physiologist and a mattress specialist weigh in Read more: 12 best mattresses, tried and tested by experts

The Independent UK

The best mattresses for back pain – and how to choose one, according to osteopaths and sleep scientists

Is a firm orthopaedic mattress best for your back? How soft is too soft? We ask the experts

The Guardian - UK

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The best mattress toppers for a more comfortable night’s sleep, tested

Whether you’re looking for memory foam, wool, cooling or firm, we reveal the toppers we rate – and whether they can really rescue a bad mattress

The Guardian - UK

Can the Millbrook Wool Luxury 4000 mattress really keep you cool at night? I slept on it in a heatwave to find out

Millbrook’s mattress ditches memory foam for temperature-regulating wool and breathable springs. Here’s what I loved – and what didn’t impress me

The Guardian - UK

The one thing you should never store in an ottoman bed – experts warn this easy mistake could cause mould or mildew

Are you guilty of making this error?

Ideal Home

Sleepeezee Cool Rest 1800 Mattress review: a great option for hot sleepers

Can the Sleepeezee Cool Rest 1800 mattress deliver cooler, cosier sleep? We put it to the test to find out.

Tom’s Guide

The simple finger breathing technique that gets you to sleep in minutes

Many of us have trouble sleeping, with anxiety on the rise during the cost of living crisis

Wales Online

Northern Ireland weather: Experts' tips on how to sleep during the hotter nights

A high of 27C is forecast for Northern Ireland on Tuesday

Belfast Live

Common sleeping habit is ruining Brits' sex life - and it's even worse in the heat

Your sleep habits could be ruining your sex life with your partner, a new study has found, and it could be even worse this weekend as a heatwave is on the horizon

Daily Mirror

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Daily Record

Expert's warm weather sleeping hack uses 'strange' hot water bottle trick

The trick can help you to lower your core body temperature, allowing you to sleep better when the weather is hot.

Evening Standard

Best mattresses for front sleepers for support and comfort

Stomach-sleeper? Get the support and comfort you need

Wales Online

Medical experts have seven ways to stop hay fever from ruining your sleep

The weather may not have been great lately, but the pollen is high as ever

Evening Standard

Best mattress deals for Black Friday 2022: Offers on Emma, Simba and more

Dreamy deals are waiting

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Daily Mirror

Get the best night's sleep of your life with these expert tips to beat anxiety

With the cost-of-living crisis weighing heavy on our minds, many of us are struggling to get enough rest. But these six simple steps should get you coasting to slumber town ...

Wales Online

50p hack among best ways to get to sleep when temperatures are high experts say

There is also a hack with your loft hatch and one involving your duvet cover

Evening Standard

Best firm mattresses 2022: Pocket sprung, hybrid and memory foam mattresses for extra support

High support beds to take the strain off your joints as you snooze

Liverpool Echo

Mattresses can absorb two bathtubs of bodily fluids

Here’s how to clean your mattress and how often, according to experts

People

Stephanie Romiszewski

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Steve Adams

11 stories

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